How to properly protein max

[Chad69]

I eat around 200-250g of protein since Im on a cycle and my shits are nuclear,my farts could tranqualize a giraffe and my intenseness dont feel so great

 

[Chazza.cl]

mirin brah

 

[Chad69]

today I ate a tasty protein youghurt and my tummy hurts and I love dairy

 

[CoderShaper]

limit your fiber, stop eating processed food and eat bioavailable protein

 

[Chad69]

limit your fiber, stop eating processed food and eat bioavailable protein

i dont eat processed food

can the problem be too much diary

cuz tren nuked my apetite so I have to dairy max

 

[Gargantuan]

Just eat raw animal products

 

[CoderShaper]

i dont eat processed food

can the problem be too much diary

cuz tren nuked my apetite so I have to dairy max

yeah i have lactase persistance but dairy slows down my digestion somewhat and causes looser stool when it's pasteurized, homogenized etc, so maybe it's worth trying it unpasteurized or replacing stuff like milk with their fermented counterparts? some people are just more sensitive to casein, lactose and other things found in dairy, which you can't change.

 

[Chad69]

Just eat raw animal products

holy fuck its you

do you remember me twin?Its me Chad1212

 

[Gargantuan]

holy fuck its you

do you remember me twin?Its me Chad1212

Of course bro

Takes me back to summer 2020 with IT

 

[combatingNorwooding]

I eat around 200-250g of protein since Im on a cycle and my shits are nuclear,my farts could tranqualize a giraffe and my intenseness dont feel so great

You definitely don’t need that much protein even on cycle LOL. Eat 180g max