How to puberty max

[stacylover]

So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice

 

[KeepCopingLads]

So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice

Botb

Mark this as a solution

 

[stacylover]

Botb

Mark this as a solution

?

 

[KeepCopingLads]

?

Best of the best subforum
Go, don't be lazy

 

[FlotPSL]

Best of the best subforum
Go, don't be lazy

@stacylover dont listen to him that subforum is shit for the most part

 

[stacylover]

Best of the best subforum
Go, don't be lazy

Yo I think im retarded or sum ion know what u mean by best of the best subforum

 

[stacylover]

@stacylover dont listen to him that subforum is shit for the most part

Alright so when do I get my advice

 

[FlotPSL]

Yo I think im retarded or sum ion know what u mean by best of the best subforum

Best of the Best

An archive of our high-quality threads and must-read looksmaxing guides. From fashion to skincare, you'll find a guide for it here.

looksmax.org

 

[KeepCopingLads]

@stacylover dont listen to him that subforum is shit for the most part

Deadass isn't
I've read every thread there
It's common sense to weed out the shit ones

 

[stacylover]

Yo I think im retarded or sum ion know what u mean by best of the best subforum

Nvm I get it

 

[FlotPSL]

t's common sense to weed out the shit ones

He is a grey bro he might not know what is shit and what isnt

 

[stacylover]

Deadass isn't
I've read every thread there
It's common sense to weed out the shit ones

Why shouldn’t I use this forum tho its exactly for this purpose

 

[stacylover]

He is a grey bro he might not know what is shit and what isnt

Ye im new on org never wanted to test it

 

[KeepCopingLads]

So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice

1. Most probably can't, best bet is pth analogy with a stimulus
2. Too vague
3. Nigga really, eat less or reta
4. Depends on goals
5. Chicken
6. Soft or hard
7. Sleep and nutrition

 

[stacylover]

1. Most probably can't, best bet is pth analogy with a stimulus
2. Too vague
3. Nigga really, eat less or reta
4. Depends on goals
5. Chicken
6. Soft or hard
7. Sleep and nutrition

Softmaxx eye area and I would take like peptides for height like cjc 1295 and thx for
Ur advice

 

[FlotPSL]

Softmaxx eye area

Grow your eyebrows and eyelashes thats it

 

[archef]

drink 3 ltr of milk a day

 

[iblamealek]

So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice

Depends on your age
But if you from the range of 13-16
Just do a regular life
Avoid plastic
Avoid any estrogenic/ultra processed food (can cause many hormonal problems)
Eat a high protein diet with a lot of red meat & calcium assumption
Exercise, doesn’t matter what sport but chose one that brings your body to the max like: swimming, gym, football ecc…
Get at least 2-3 hours of sunshine every day
& that’s it. (Ping as a solution plz )

 

[stacylover]

Depends on your age
But if you from the range of 13-16
Just do a regular life
Avoid plastic
Avoid any estrogenic/ultra processed food (can cause many hormonal problems)
Eat a high protein diet with a lot of red meat & calcium assumption
Exercise, doesn’t matter what sport but chose one that brings your body to the max like: swimming, gym, football ecc…
Get at least 2-3 hours of sunshine every day
& that’s it. (Ping as a solution plz )

Ty for ur advice I dont really get what is meant by red meat tho

 

[iblamealek]

@stacylover give me solution

 

[iblamealek]

Ty for ur advice I dont really get what is meant by red meat tho

All meat that comes from mammal

 

[stacylover]

@stacylover give me solution

How

 

[iblamealek]

How

Vote

 

[orbguy]

So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice

just press the rebirth button after you reach 18 and you will get a 1.5x multiplier(yes it stacks)

 

[Abdullahm06]

diet
sun
sleep
exercise
try to avoid toxic shit like dont be eating receipts and drinking water out of a plastic bottle that was left in the sun for hours

 

[stacylover]

Where do i vote

Vote

 

[stacylover]

just press the rebirth button after you reach 18 and you will get a 1.5x multiplier(yes it stacks)

Hmm until how much can I stack

 

[stacylover]

diet
sun
sleep
exercise
try to avoid toxic shit like dont be eating receipts and drinking water out of a plastic bottle that was left in the sun for hours

Alr ty for ur advice