How to puberty max

stacylover

stacylover

Its over
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So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice
 
  • +1
Reactions: copingmaxnt and FlotPSL
So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice
Botb

Mark this as a solution
 
So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice
1. Most probably can't, best bet is pth analogy with a stimulus
2. Too vague
3. Nigga really, eat less or reta
4. Depends on goals
5. Chicken
6. Soft or hard
7. Sleep and nutrition
 
  • +1
Reactions: FlotPSL
1. Most probably can't, best bet is pth analogy with a stimulus
2. Too vague
3. Nigga really, eat less or reta
4. Depends on goals
5. Chicken
6. Soft or hard
7. Sleep and nutrition
Softmaxx eye area and I would take like peptides for height like cjc 1295 and thx for
Ur advice
 
  • +1
Reactions: copingmaxnt and FlotPSL
So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice
Depends on your age
But if you from the range of 13-16
Just do a regular life
Avoid plastic
Avoid any estrogenic/ultra processed food (can cause many hormonal problems)
Eat a high protein diet with a lot of red meat & calcium assumption
Exercise, doesn’t matter what sport but chose one that brings your body to the max like: swimming, gym, football ecc…
Get at least 2-3 hours of sunshine every day
& that’s it. (Ping as a solution :owo: plz )
 
  • +1
Reactions: Legionn and stacylover
Depends on your age
But if you from the range of 13-16
Just do a regular life
Avoid plastic
Avoid any estrogenic/ultra processed food (can cause many hormonal problems)
Eat a high protein diet with a lot of red meat & calcium assumption
Exercise, doesn’t matter what sport but chose one that brings your body to the max like: swimming, gym, football ecc…
Get at least 2-3 hours of sunshine every day
& that’s it. (Ping as a solution :owo: plz )
Ty for ur advice I dont really get what is meant by red meat tho
 
  • +1
Reactions: copingmaxnt
So,I want to find out how to puberty max
what I want to know:
-how to gain bone mass
-how to ascend
-how to get a lean physique
-should I take peptides and at what age?
-what are high protein foods
-how to improve eye area
-how to grow taller

If anyone could tell me it would be nice
just press the rebirth button after you reach 18 and you will get a 1.5x multiplier(yes it stacks)
 
diet
sun
sleep
exercise
try to avoid toxic shit like dont be eating receipts and drinking water out of a plastic bottle that was left in the sun for hours
 
cope.org
nothing works softmaxx doesnt work and puberty is the best thing that can happen to you
 

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