How to pubertymaxx

[futuretrueteen]

How

 

[angrybird]

sob

 

[ropeicl10]

How

fixing diet sleep and staying active, also taking some supplements, ZMA, Vitamin c, lactoferrin, vitamin k2+d3

 

[futuretrueteen]

fixing diet sleep and staying active, also taking some supplements, ZMA, Vitamin c, lactoferrin, vitamin k2+d3

So this will positively impact me in the future

 

[hayesp]

How

Eat a good diet (Aajonus, faceIQ, peat, or some other philosophies, wtv works for you), get as much sleep and sun as possible.

 

[futuretrueteen]

Eat a good diet (Aajonus, faceIQ, peat, or some other philosophies, wtv works for you), get as much sleep and sun as possible.

is this good for the future

 

[waelwaywayola]

is this good for the future

Ofcourse? Why would he had told you if it wasn’t?

 

[futuretrueteen]

Ofcourse? Why would he had told you if it wasn’t?

Just wondering how eating now will help the future

 

[ropeicl10]

So this will positively impact me in the future

yes, like crazy, especially if u consistently take those supplements, and get enough food everyday, obviously will be bloated but worth it during puberty, after puberty debloat, lose weight, starve urself, it won’t matter, as long as its not during puberty

 

[ACNECell7]

hgh max

 

[ropeicl10]

Just wondering how eating now will help the future

u legit don’t grow if u don’t eat

 

[futuretrueteen]

u legit don’t grow if u don’t eat

I see

 

[futuretrueteen]

yes, like crazy, especially if u consistently take those supplements, and get enough food everyday, obviously will be bloated but worth it during puberty, after puberty debloat, lose weight, starve urself, it won’t matter, as long as its not during puberty

Thank you for the tips

 

[N1kolai]

How

sleep 8+h
drink raw/pasturised milk 1l a day
focuse on diet
eat lots of proteins and fats
d3+k2
take omega 3 aswell
do sports
go to the gym
thats in generell
show pic of ur face then i can help u more


mark as solution

 

[Aski]

,

sleep 8+h
drink raw/pasturised milk 1l a day
focuse on diet
eat lots of proteins and fats
d3+k2
take omega 3 aswell
do sports
go to the gym
thats in generell
show pic of ur face then i can help u more


mark as solution

 

[futuretrueteen]

sleep 8+h
drink raw/pasturised milk 1l a day
focuse on diet
eat lots of proteins and fats
d3+k2
take omega 3 aswell
do sports
go to the gym
thats in generell
show pic of ur face then i can help u more


mark as solution

Im 15 and thanks for these tips

 

[N1kolai]

Im 15 and thanks for these tips

go to the gym
use minoxil for brows and lashes (might couse bloating)
or castor oil
dye ur brows
skin is good
hair is good
drink 1l of milk daily for calcium
take suppliments like d3,k2,omega 3
will strenghen bones and inhance puberty
take hgh if u want to
will get ui bones
or test to look more masculine
if u want to take it that deep
get surgery
resessed maxila
bad gonial angle but front is good dw



mark as solution

 

[futuretrueteen]

go to the gym
use minoxil for brows and lashes (might couse bloating)
or castor oil
dye ur brows
skin is good
hair is good
drink 1l of milk daily for calcium
take suppliments like d3,k2,omega 3
will strenghen bones and inhance puberty
take hgh if u want to
will get ui bones
or test to look more masculine
if u want to take it that deep
get surgery
resessed maxila
bad gonial angle but front is good dw



mark as solution

Thank you your one of the few helpful people on this website

 

[N1kolai]

Thank you your one of the few helpful people on this website

mark as solution pls

 

[yyk117]

yo retards on this forum will do ANYTHING but go on botb

 

[N1kolai]

mark as solution pls

THATS MY POST NOT HIS FUCKIGN RAT

 

[N1kolai]

THATS MY POST NOT HIS FUCKIGN RAT

thx

 

[futuretrueteen]

THATS MY POST NOT HIS FUCKIGN RAT

thx

Is it done

 

[waelwaywayola]

Just wondering how eating now will help the future

Its because it add up in time, gonna explain really quick how it works. Eating good food during early puberty/tanner stages will help with an optimized puberty because. Your body will have the adequate amount of macro and micro nutrients to support bone growth, muscle growth, hormonal balance, skin, organs and energy. Without enough nutrients your body will develop wrong/bad compared to someone who is eating the right foods. There are many studies based on this topic if you want to look at them. So eating good now will benefit you from the day you start eating the right food and avoiding the bad ones. There is a reason why homosapiens back in the day had awesome bone density, bone projection and energy. Also, eating meat or/and organs will provide forward growth due to the fact you are biting into the flesh and ripping it by pulling it outwards away grow your jaws. You will also get stronger masseters and temporalis muscles due to the fact that the food is “chewy” and not soggy and soft. Will write more if you want a more detailed description and go more in depth with studie proofs and examples.

 

[Rm200010]

sleep 8+h
drink raw/pasturised milk 1l a day
focuse on diet
eat lots of proteins and fats
d3+k2
take omega 3 aswell
do sports
go to the gym
thats in generell
show pic of ur face then i can help u more


mark as solution

Well this is the absolute basics, exercise (lift weights and sprints most optimal), sleep is law make sure getting minimum 7h a night no matter what, diet is so crucial especially for skin and growth. Raw milk and supplements are good but ROI is negligible imo (bar a few specific supplements)