how to pubertysoftmaxx

ScaredKultLeader

ScaredKultLeader

sadgreycel
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hey im 14, 6'1 so height isnt a problem at all, im a lmtn and i want to ascend as much as possible during puberty. Any tips?
 
6'1 at 14 holy shit get of this forum and slay :lul:
 
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Reactions: fedecope
hit the gym, run a science based protocol with fbeod/ul and do 5-10 sets per muscle per week at 0-2 rir.

get in your micros and macros, you're gonna be better than anyone else
 

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