mug Kraken Joined Apr 19, 2022 Posts 11,620 Reputation 9,817 May 31, 2023 #1 ive been training for almost a year but dont have that much extra tissue how should i eat / train for maximal growth
ive been training for almost a year but dont have that much extra tissue how should i eat / train for maximal growth
D Deleted member 22918 Kraken Joined Oct 9, 2022 Posts 15,192 Reputation 22,616 Jun 1, 2023 #2 Raw eggs, raw meat (supposedly has active growth hormones idk about that) Upvote 0 Downvote
