How to raise hyroid and achieve forward growth

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matt_

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Second is mewing first is resting
 

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fat dissolvers on hyoid
have good tongue and back posture and pray that you get more foward growth or atleast stop further recession
 
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Second is mewing first is resting
Not what you want to hear but surgery is the only thing you can do. Chin tucks and mewing do nothing.
 
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I'm 16 and still growing
Your skulls mostly developed by the age of 5, at 16 you'll 100% stay recessed without surgical intervention.
 
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Your skulls mostly developed by the age of 5, at 16 you'll 100% stay recessed without surgical intervention.
I can still raise my hyoid for a better jawline if in correct, I've seen a few friends do this and helped them a long with others I see online
 
drink 1lt of hemoglobine every day
 

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