how to reduce estrogens the best naturally

D

Deleted member 104030

finasteride took my soul
Joined
Nov 1, 2024
Posts
3,185
Reputation
7,230
i get some estrogen sides like itchy nipples sometimes despite going to the gym regularly and being kinda low bf (like 14%)

what are some good ways naturally? wouldnt raising T cause even higher E levels?

@Orc
 
  • +1
Reactions: MA_ascender and Deleted member 91301
DIM
Chrysin
Nicotine in noncarciniogen delivery systems
veryyyy low dose AI or proviron
 
  • +1
Reactions: Deleted member 91301 and Deleted member 104030
i get some estrogen sides like itchy nipples sometimes despite going to the gym regularly and being kinda low bf (like 14%)

what are some good ways naturally? wouldnt raising T cause even higher E levels?

@Orc
nipples itching isn't estrogen it's prolactin.

when they look bloated and puffy but don't feel off it's estrogen.
 
  • +1
Reactions: Letonio, Deleted member 91301 and Deleted member 104030
nipples itching isn't estrogen it's prolactin.

when they look bloated and puffy but don't feel off it's estrogen.
P-5-P/VitB6 is the move here right
 
  • +1
Reactions: Deleted member 91301 and Deleted member 104030
  • +1
Reactions: PostivityCore, Deleted member 91301 and Deleted member 104030
nipples itching isn't estrogen it's prolactin.

when they look bloated and puffy but don't feel off it's estrogen.
best way to reduce prolactin? vit b?
 
  • +1
Reactions: Deleted member 91301 and MA_ascender
yes but you need a high dose of it, like 200mg for several days then maintain on 100.
better than lactating or taking cabergoline :ogre:
 
  • +1
Reactions: ryuken and Deleted member 91301
yes but you need a high dose of it, like 200mg for several days then maintain on 100.
ill do that, still got it at home
 
  • +1
Reactions: Deleted member 91301 and MA_ascender
what age are u?
 
  • JFL
  • +1
Reactions: Deleted member 91301 and MA_ascender
Its probably about your prolactine levels Wear more Relaxed Boxers be afraid from tight ones
Ice your balls
Beef tallow on them
 
  • +1
Reactions: zinsa and Deleted member 104030
Magnesium Citrate can help u
 
  • +1
Reactions: zinsa and Deleted member 104030
Its probably about your prolactine levels Wear more Relaxed Boxers be afraid from tight ones
Ice your balls
Beef tallow on them
polyester creates an electrostatic charge around your balls, which messes with electrical signals in your balls, shutting down production of test. who ever wears polyester in todays age as fallen down the pit of jewish propaganda jfl
 
  • +1
Reactions: Popoklapser, letme-in, Deleted member 103276 and 1 other person
i get some estrogen sides like itchy nipples sometimes despite going to the gym regularly and being kinda low bf (like 14%)

what are some good ways naturally? wouldnt raising T cause even higher E levels?

@Orc
dhtmax and stop fapping ejaculation boosts prolactin and constant boost of ts will give you tits also eat more eggs 10-20eggs per day
 
  • JFL
Reactions: ryuken
i get some estrogen sides like itchy nipples sometimes despite going to the gym regularly and being kinda low bf (like 14%)

what are some good ways naturally? wouldnt raising T cause even higher E levels?

@Orc
rubb magnesium oil on you baaals if you really want it bad
 
dhtmax and stop fapping ejaculation boosts prolactin and constant boost of ts will give you tits also eat more eggs 10-20eggs per day
dhtmaxxing is not an option rn, in fact i take low dose topical fin to stop my hairloss
 
  • Woah
Reactions: Deleted member 103276
dhtmaxxing is not an option rn, in fact i take low dose topical fin to stop my hairloss
Dht doesnt directly cause hairloss bro
 
  • +1
Reactions: Deleted member 104030 and Jonasㅤㅤ
Dht doesnt directly cause hairloss bro
what does then? and why do people on fin/dut stop hairloss

not saying u are wrong, just curious to see what else u can do about it. not a fan of fin either as it gave me minor gyno
 
i get some estrogen sides like itchy nipples sometimes despite going to the gym regularly and being kinda low bf (like 14%)

what are some good ways naturally? wouldnt raising T cause even higher E levels?

@Orc
Firstly how old are you? If you’re under 19 this isn’t even a question you should be asking, your hormones are going to fluctuate a lot as a teenager. But if you are through puberty or just want to make sure you do get good testosterone, HEAVY compound leg workouts like squats will boost your testosterone, same for sprinting. Getting enough sleep is absolutely crucial so unless you’re getting 7-9 hours a night don’t even ask anything about hormones. Naturally though there’s not much to do except what i already said and also eating real food especially red meat, and cutting out sugar whenever possible
 
bro the most high nicotine pouches i found is 10mg per 20 and hard to consume all at one day

this is my first time buying nicotine shi i used to vape when im around my friends
Almost 2 months with no nic atm
Is it worth it or should i get DIM?
Or do both lol
 
  • Hmm...
Reactions: MA_ascender
bro the most high nicotine pouches i found is 10mg per 20 and hard to consume all at one day

this is my first time buying nicotine shi i used to vape when im around my friends
Almost 2 months with no nic atm
Is it worth it or should i get DIM?
Or do both lol
wtf bro Zyns are 3mg, some pablos are 50mg, Killa is 13 mg, look for these brands
 

Similar threads

M
Replies
19
Views
624
Tyler1
Tyler1
idkmanimao
Replies
16
Views
1K
Jayjay0001
Jayjay0001
VrillFatNoob24
Replies
32
Views
825
VrillFatNoob24
VrillFatNoob24
iblamemyself!
Replies
2
Views
2K
chico batemen
chico batemen

Users who are viewing this thread

Back
Top