How to reduce face fat?

[PotatoPellet1]

I'm 16, 74kg and 5'10, wondering on best ways to lose face fat, open to anything.

 

[Orka]

aqualyx or lemon bottle

 

[Spieldren]

I'm 16, 74kg and 5'10, wondering on best ways to lose face fat, open to anything.

Growing up fat storage will shift from face to other areas to some extent. Not saying you'll be 10/10 angular but definelty better then what you are rn granted you are 20 and lower bodyfat %

 

[rodrickheffley]

if you are 74kg at 5'10 obviously you will have face fat

 

[PotatoPellet1]

if you are 74kg at 5'10 obviously you will have face fat

any tips for weight loss then?

 

[rodrickheffley]

any tips for weight loss then?

the best way to do it would be to follow a diet and a workout routine, but honestly im too lazy for that shit so i just eat less and go on walks. 10k steps a day, i either skip lunch or breakfast then eat more dinner so i feel satisfied and drink caffeine or chew chewing gum to delay cravings. losing weight doesnt have to be miserable, i still get snacks so i feel satisfied, just manage how many calories you intake. im diagnosed with an unspecified eating disorder though so maybe dont take tips from me

 

[PotatoPellet1]

the best way to do it would be to follow a diet and a workout routine, but honestly im too lazy for that shit so i just eat less and go on walks. 10k steps a day, i either skip lunch or breakfast then eat more dinner so i feel satisfied and drink caffeine or chew chewing gum to delay cravings. losing weight doesnt have to be miserable, i still get snacks so i feel satisfied, just manage how many calories you intake. im diagnosed with an unspecified eating disorder though so maybe dont take tips from me

thanks bro

 

[Niku]

I'm 16, 74kg and 5'10, wondering on best ways to lose face fat, open to anything.

dude teve only way to lose face fat is to first lose fat in general. You can’t really target face fat without using fat dissolvers. I would recommend you to just lean max and pray that you don’t have fat targeted on ur face.

 

[lokit]

any tips for weight loss then?

Retatrutide