how to remove face bloating 3 hours before school (BEST GUIDE)

[zeto]

This procedure saves me from getting a bloated face and also makes me look like a mogger at school

1. The day before, take 5 tablets of activated charcoal at about 9:00 PM and go to bed at 10:00 PM, also don't forget to urinate before bed.

2. if you have to go to school at 8am then get up at 5am and start your routine.

3. After waking up, take a cold shower for 2-5 minutes.

4. After your shower, do your skincare routine and rub ice on your face.

5. drink a cup of coffee, make sure it has 300 mg+ of caffeine (most important), after this, go and urinate constantly, and after drinking coffee, you will need to drink about 500-700 ml of water within 3 hours.

6. do a lymphatic drainage massage according to this video, it will take about 15 minutes.

7. go to the shower again but now to a hot shower for 20 minutes and then to a cold shower for 2 minutes.

8. take 2g of potassium chloride supplement, if you don't have it eat bananas and make sure you get about 2500-3000mg of potassium from them

 

[NZb6Air]

How do you urinate on command?

 

[zeto]

How do you urinate on command?

300mg+ caffeine bro

 

[tramadone]

water from the slums of new delhi u stupid nigger

 

[org3cel.RR]

Or just use furosemide

 

[negativetiltedheart]

just run for 10 minutes and you will get 0 bloat.

 

[Yuki]

This procedure saves me from getting a bloated face and also makes me look like a mogger at school

1. The day before, take 5 tablets of activated charcoal at about 9:00 PM and go to bed at 10:00 PM, also don't forget to urinate before bed.

2. if you have to go to school at 8am then get up at 5am and start your routine.

3. After waking up, take a cold shower for 2-5 minutes.

4. After your shower, do your skincare routine and rub ice on your face.

5. drink a cup of coffee, make sure it has 300 mg+ of caffeine (most important), after this, go and urinate constantly, and after drinking coffee, you will need to drink about 500-700 ml of water within 3 hours.

6. do a lymphatic drainage massage according to this video, it will take about 15 minutes.

7. go to the shower again but now to a hot shower for 20 minutes and then to a cold shower for 2 minutes.

8. take 2g of potassium chloride supplement, if you don't have it eat bananas and make sure you get about 2500-3000mg of potassium from them

a cigarette a black coffe 10minute walk your welcome, shit thread btw op

 

[Always Stay You]

Autistic MTNs waking up 3 hours before the school day begins paranoidly stroking their face expecting to transform the way girls perceive them.

Meanwhile chad wakes up halfway through first period, arrives at school just in time for second, then proceeds to fuck stacy in school toilets

 

[Deleted member 31971]

Coffe is toxic

 

[b0ygamer]

Real men care about bone. This is gay.

 

[halloweed]

Autistic MTNs waking up 3 hours before the school day begins paranoidly stroking their face expecting to transform the way girls perceive them.

Meanwhile chad wakes up halfway through first period, arrives at school just in time for second, then proceeds to fuck stacy in school toilets

No one brought chad up so idk why you’re doing that.

 

[Never Get Up]

Stop eating carbohydrates that’s how

 

[Always Stay You]

No one brought chad up so idk why you’re doing that.

Because you either got it or you don't got it, rubbing your face isn't gonna give you what you're after

 

[zeto]

Настоящие мужчины заботятся о костях. Это по-гейски.

bro i care about my bones but even if you have bones but you're a bloated asshole you look like an idiot

 

[b0ygamer]

bro i care about my bones but even if you have bones but you're a bloated asshole you look like an idiot

If you think any model you see is taking tablets of activated charcoal you're beyond retarded you need to prioritize things that actually make a difference. Good looking people spend 100% less time on de-bloating their face and look less bloated than your ugly ass.

 

[LooksTester]

This procedure saves me from getting a bloated face and also makes me look like a mogger at school

1. The day before, take 5 tablets of activated charcoal at about 9:00 PM and go to bed at 10:00 PM, also don't forget to urinate before bed.

2. if you have to go to school at 8am then get up at 5am and start your routine.

3. After waking up, take a cold shower for 2-5 minutes.

4. After your shower, do your skincare routine and rub ice on your face.

5. drink a cup of coffee, make sure it has 300 mg+ of caffeine (most important), after this, go and urinate constantly, and after drinking coffee, you will need to drink about 500-700 ml of water within 3 hours.

6. do a lymphatic drainage massage according to this video, it will take about 15 minutes.

7. go to the shower again but now to a hot shower for 20 minutes and then to a cold shower for 2 minutes.

8. take 2g of potassium chloride supplement, if you don't have it eat bananas and make sure you get about 2500-3000mg of potassium from them

Retarded post just don’t be bloated in the first place by cutting sugar and carbs and be low bf

 

[xnj]

Autistic MTNs waking up 3 hours before the school day begins paranoidly stroking their face expecting to transform the way girls perceive them.

Meanwhile chad wakes up halfway through first period, arrives at school just in time for second, then proceeds to fuck stacy in school toilets

i think you’re on the wrong forum pal

 

[Thebuffdon]

Or just use furosemide

Too many sides

 

[Watban]

water from the slums of new delhi u stupid nigger

These fucking delinquents always have to sneak in the hard r in every sentence

 

[PrimalPlasty]

stopping carbs will reduce more bloat then this guide

 

[org3cel.RR]

Too many sides

Stop being high inhib just use steroids and medication

 

[Thebuffdon]

Stop being high inhib just use steroids and medication

What does that have to do with furosemide lol

 

[org3cel.RR]

What does that have to do with furosemide lol

Being scared of sides, i see many people here scared of doing anything because of the side effects

 

[Thebuffdon]

Being scared of sides, i see many people here scared of doing anything because of the side effects

It depends if it’s actually bad for your health and the risk to reward ratio is bad then why would you take it

 

[org3cel.RR]

It depends if it’s actually bad for your health and the risk to reward ratio is bad then why would you take it

If the reward is good, even if its bad for health, thats the only thing that matters, looking better, the last thing im worried about is my health

 

[Thebuffdon]

If the reward is good, even if its bad for health, thats the only thing that matters, looking better, the last thing im worried about is my health

Health is the most important thing

Looking good is pointless if you’re not healthy

 

[org3cel.RR]

Health is the most important thing

Looking good is pointless if you’re not healthy

Looking healthy is pointess if you dont look good

 

[Thebuffdon]

Looking healthy is pointess if you dont look good

I mean internal health lol

Wtf does looking healthy even mean

 

[org3cel.RR]

I mean internal health lol

Wtf does looking healthy even mean

Being healthy* wrote wrong my bad, but yes, you can still be healthy even tho your using gear or medication

 

[Thebuffdon]

Being healthy* wrote wrong my bad, but yes, you can still be healthy even tho your using gear or medication

Well tbh the sides for furo aren’t much better than roids it’s about the same

But there’s no alternative to roids but there is for furo

I’ll probably make a thread on this in the future once I experiment with different variants maybe I’ll rank them

 

[org3cel.RR]

Well tbh the sides for furo aren’t much better than roids it’s about the same

But there’s no alternative to roids but there is for furo

I’ll probably make a thread on this in the future once I experiment with different variants maybe I’ll rank them

Ok mark me on it if you dont mind

 

[T50CeI]

Real men care about bone. This is gay.

Alr boygamer