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Youㅤ
Knowledge Knight, Fact Fight, High IQ Insight
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- Oct 16, 2023
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u see i not know how. u can feel good in life, but if u have nightmares, then u have trauma. this limits u in unseen ways in waking life
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how? i mean actually resolving the trauma, not coping mechanismsPolitical extremism is great to lose trauma
im open minded to buddhism. but what exactly should i do to remove subconscious trauma?Accept Buddhism, I know it sounds retarded to think a religion can help you but Buddhism is not like the theistic abrahamic religions
I'm not there yet either but trust me in time you'll see what I'm saying
yeah maybe i should visualize destroy themGet revenge on those who inflicted the trauma
You can't? Reenact the events with an unknown victim.
Buddhism heals subconscious trauma by:im open minded to buddhism. but what exactly should i do to remove subconscious trauma?