How to reverse years of hormone damage from xenoestrogens?

[getra]

I have gyno, skinny fat, wide hips, small dick, 473 test, and borderline high E. Fed fast food all my life growing up. Any way to save myself? I’m 21.

 

[DavidGandy]

Inject

 

[getra]

Inject

Will TRT increase dick size and body build? Also do you have to stay on TRT forever? You can’t simply increase your natural T production can you?

 

[Deleted member 16677]

My fucking mom fed me a lot of soy foods growing up, my life is a joke ffs. I think it’s too late brotha, I got wide hips too

 

[DavidGandy]

Will TRT increase dick size and body build? Also do you have to stay on TRT forever? You can’t simply increase your natural T production can you?

It will not increase dick size but it will give you stronger erections. It will increase your frame and size but you can only maintain if you stay on TRT.

Try to increase T with natural supplements like Fadoga and Tongkat Ali.

 

[PURE ARYAN GENETICS]

you can't. that's the point

 

[getra]

you can't. that's the point
View attachment 1507781

I would say something about the Jews but of course that would tarnish my reputation the most

 

[Bewusst]

Just fix your shitty lifestyle

 

[getra]

Just fix your shitty lifestyle

True but metabolism is crucial too. Do you know how to speed up metabolism? I heard one fitness guy say that pretty much eating higher calories than normal in a day for a period of time will speed up your natural metabolism.

 

[Bewusst]

True but metabolism is crucial too. Do you know how to speed up metabolism? I heard one fitness guy say that pretty much eating higher calories than normal in a day for a period of time will speed up your natural metabolism.

You don't need to speed up your fucking metabolism. Stop eating like a fat ass, better diet and exercise

 

[ChristianChad]

Ray Peat diet

True but metabolism is crucial too. Do you know how to speed up metabolism? I heard one fitness guy say that pretty much eating higher calories than normal in a day for a period of time will speed up your natural metabolism.

my man, behold the Ray Peat dietary philosophy, it\'se xactly what ur loooking for, ur life will change
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[getra]

You don't need to speed up your fucking metabolism. Stop eating like a fat ass, better diet and exercise

I barely eat. Most I get is 1-2 meals a day of just regular food not even fast food bullshit. Even then I’m still fat. Like my stomach is abdominal. My thighs are fat, but my arms are skinny, Yk?

 

[Bewusst]

I barely eat. Most I get is 1-2 meals a day of just regular food not even fast food bullshit. Even then I’m still fat. Like my stomach is abdominal. My thighs are fat, but my arms are skinny, Yk?

As I said, shitty lifestyle. Eat better, less calorie dense foods, track your calories and exercise

 

[PURE ARYAN GENETICS]

I barely eat. Most I get is 1-2 meals a day of just regular food not even fast food bullshit. Even then I’m still fat. Like my stomach is abdominal. My thighs are fat, but my arms are skinny, Yk?

you may think you eat healthy but you do not