How to shrink waist

[lslt0ver]

not too fat I just wanna be aesthetic should I train abs or would that make my waist bigger

 

[Deleted member 25743]

stomach vacuums

 

[DildoFaggins]

not possible, all you can do is lose fat and focus on building a wider back/shoulders

 

[lslt0ver]

not possible, all you can do is lose fat and focus on building a wider back/shoulders

i thought stomach vaccums were legit tho

 

[DildoFaggins]

i thought stomach vaccums were legit tho

it's mostly cope, now go study for the SATs

 

[lslt0ver]

stomach vacuums

i do a bunch of them but how long n how many sets

it's mostly cope, now go study for the SATs

Is there any free courses or do I have to buy them? I have sats junior year

 

[DildoFaggins]

i do a bunch of them but

Is there any free courses or do I have to buy them? I have sats junior year

you should ask your parents to pay for a tutor irl, buy physical guides, and also use free source material online. Do all of them

 

[sozz]

depends how wide your hips are in relation to your ribcage

 

[lslt0ver]

depends how wide your hips are in relation to your ribcage

wdym

 

[sozz]

wdym

do you have wide hips

 

[Graditude]

not too fat I just wanna be aesthetic should I train abs or would that make my waist bigger

use a waist trainer, for the most part they work if you use them long term

 

[lslt0ver]

do you have wide hips

i have a lot of fat there because i use to sit on my ass all day, but the bone is just a little bit smaller than my waist if that's bad

 

[lslt0ver]

use a waist trainer, for the most part they work if you use them long term

ain't that gay or are there trainers for men too

 

[Graditude]

ain't that gay or are there trainers for men too

bro? they're for any person