How to silence your thoughts

[Deleted member 132430]

no music is loud enough

 

[Deleted member 132430]

@ropemax

 

[Deleted member 110398]

Bullet

 

[Clqs]

The Tao will silence them when the time is right

 

[ropemax]

you sit long enough in meditation they'll drop away

 

[Deleted member 132430]

you sit long enough in meditation they'll drop away

doesnt work

 

[ropemax]

doesnt work

cause you're inexperienced and wrong technique

 

[Deleted member 132430]

cause you're inexperienced and wrong technique

From Psychology Today;
"If you suffer from chronic conditions such as anxiety, depression, or posttraumatic stress disorder, meditation may worsen your symptoms."

 

[ropemax]

From Psychology Today;
"If you suffer from chronic conditions such as anxiety, depression, or posttraumatic stress disorder, meditation may worsen your symptoms."

true if you don't know what you're doing. I told you in another thread when I was beginning and experimenting I was doing it wrong and spiking anxiety

 

[Deleted member 132430]

true if you don't know what you're doing. I told you in another thread when I was beginning and experimenting I was doing it wrong and spiking anxiety

Idk. I dont really believe in meditation. Havent seen a way to meditate that works

 

[Gonthar]

 

[ropemax]

Idk. I dont really believe in meditation. Havent seen a way to meditate that works

you're too difficult for your own good bro. you want instant benefits with no practice but nothing in life is like that