how to sleep on one side without turning when sleeping?

kacper88

kacper88

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Aug 22, 2023
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title
i need it for fixing my asymmetry.
 
Sleeping on the affected side (side your jaw shifts on creating asymmetry) or the unaffected side will not improve your symmetry. I‘ve read it might worsen it. Sleep on your back
 
title
i need it for fixing my asymmetry.
Sleeping on one side for years tear or worsen tmj condyle attaching muscle giving you asymmetry one side short ramus and goofy sound when opening mouth
 

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