how to sleep on one side without turning when sleeping?

[Deleted member 41089]

title
i need it for fixing my asymmetry.

 

[Deleted member 26824]

Sleeping on the affected side (side your jaw shifts on creating asymmetry) or the unaffected side will not improve your symmetry. I‘ve read it might worsen it. Sleep on your back

 

[polishcel]

title
i need it for fixing my asymmetry.

sleep on your back if you can't otherwise sleep with no pillow on the sides of your cranium

 

[iam good boy]

title
i need it for fixing my asymmetry.

Sleeping on one side for years tear or worsen tmj condyle attaching muscle giving you asymmetry one side short ramus and goofy sound when opening mouth