how to sleepmax

[straighthairflockz]

I can't sleep bitch I close my eyes lay fucking 20 minutes in bed thinking about nothing but I just won't sleep. just let me sleep please make me sleep please mama make me please mommy

 

[Slayfer]

This is going to sound obvious, but go outside and don't use devices 1 hour before bed

 

[straighthairflockz]

This is going to sound obvious, but go outside and don't use devices 1 hour before bed

im not going outside at 1am

 

[Uua]

Cut screen time an hour before sleep

 

[Slayfer]

im not going outside at 1am

meant during the day to help you naturally produce melanin, and dont use sleeping pills

 

[Deleted member 175289]

I can't sleep bitch I close my eyes lay fucking 20 minutes in bed thinking about nothing but I just won't sleep. just let me sleep please make me sleep please mama make me please mommy

Go to bed

 

[straighthairflockz]

Go to bed

larping on .org is more important

 

[straighthairflockz]

meant during the day to help you naturally produce melanin, and dont use sleeping pills

I'll punch a dildo in my eyeball