How to spawn in lower third during puberty

[hatemyuglyself]

Any suggestions I know there’s bonemass tips I think I’m tanner stage 3 or 4 I can still grow and my face can still develop I’m not a bum I have been putting in my own research too but it would help to get more inputs

 

[eternal_ltn123]

Any suggestions I know there’s bonemass tips I think I’m tanner stage 3 or 4 I can still grow and my face can still develop I’m not a bum I have been putting in my own research too but it would help to get more inputs

1g mtren

 

[lolzyy]

bs

 

[__looksgod__]

boost test/hgh/igf1 maybe take them as well if u want to also chew much and hard, eat primarily high quality meat (not cooked or medium rare would be optimal) try to avooid every endocrine disruptors, and go much into the sun without sunscreen (but no sunburn pls if u get red get out thats important in your case u probably get used to staying in the sun longer so just do slowly more everyday) use mouth tape (high quality is very important cuz u might get rash around your lips and chapped lips if u rip it of to fast or without using water on it this also causes rash) practice posture (also jaw posture)