How to starvemax?

malamax

malamax

Iron
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I want to starvemax for three days and I wonder which vitamins I have to supplement. Do you have any tips for surpassing the hunger?
 
drink coffee suppresses hunger, im fasting on 400kcal atm and it helps a lot
 
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Should I stop cold showering while starve maxing? I feel like it could fuck me up
 

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