How to stay with open growth plates for longer time then expected

nexxif

nexxif

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I need some tips to maximize my height rn im like 5’7 +- and I have open plates but how to keep it for long time open check out the pic how to keep that shi open
IMG 1801
 
Use an aromatase inhibitor. Take a low dose of anastrozole, preferably 0.25-0.5mg a day to prevent suppressing your E2 too much
 
Use an aromatase inhibitor. Take a low dose of anastrozole, preferably 0.25-0.5mg a day to prevent suppressing your E2 too much
You sure that is not too much intake?
 
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You sure that is not too much intake?
Well, it depends on what your current E2 level is, but 0.25mg/ED is safe if you can't get bloodwork done. 0.5-1mg/ED and you risk oversuppressing your E2. 0.25mg per day should get your E2 pretty low without crashing.
 
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Well, it depends on what your current E2 level is, but 0.25mg/ED is safe if you can't get bloodwork done. 0.5-1mg/ED and you risk oversuppressing your E2. 0.25mg per day should get your E2 pretty low without crashing.
Also if u wanna know i weight 57kg if that is needed
 
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Also if u wanna know i weight 57kg if that is needed
All that would really matter is how fat you are, because if you were fat, you'd be aromatizing more and you might need a higher dose. I'm not sure what your BF% is. Either way, you're good
 
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All that would really matter is how fat you are, because if you were fat, you'd be aromatizing more and you might need a higher dose. I'm not sure what your BF% is. Either way, you're good
Nah im like 15%-17%
 
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lol op still searching for the cheat code. pretty sure growth plates closing is just the universe telling you it's over. accept the grim reality, brother.
 

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