How to stop always being bloated

[PSL DEMON]

Im 15%bt but always bloated as shit, all my fat is in my face or mid section. I deadass look like I’m 20%bf, idk if it’s stress or what but it’s over until this water retention shit fucking leaves

 

[PSL DEMON]

No it’s not fat I’m deadass 15% currently

 

[Wiqfi]

Im 15%bt but always bloated as shit, all my fat is in my face or mid section. I deadass look like I’m 20%bf, idk if it’s stress or what but it’s over until this water retention shit fucking leaves

stop eating ultra processed foods

 

[Barry Berkman]

stop eating ultra processed foods

Nope. Not true. There's many steps to 'debloat'.

1. Cut off seed oils
(Only cook in beef tallow & buy organic whole clean foods).
2. Drink only water
(carbonated drinks bloat your face.)
3. Drink 3L+ water
(Will debloat you.)
4. Potassium pills
(2 a day will debloat.)

 

[Evgeniy291]

Retard spawner

 

[Evgeniy291]

Guys whats my potential?

@copercel123 help softmax pls I want slay

 

[Barry Berkman]

Retard spawner

Keep coping buddy.

I've been in the field for 20 plus years.

We are not the same.

 

[Evgeniy291]

Keep coping buddy.

I've been in the field for 20 plus years.

We are not the same.

I own you

 

[CrusaderGypsy]

Im 15%bt but always bloated as shit, all my fat is in my face or mid section. I deadass look like I’m 20%bf, idk if it’s stress or what but it’s over until this water retention shit fucking leaves

Ice, fast and avoiding shitty foods is working well for me

 

[Barry Berkman]

I own you

How do you own me to be exact?

Slavery ended a long time to be exact.


Matter of fact, I live in a way better place than you.

 

[Tusseleif]

 

[Evgeniy291]

How do you own me to be exact?

Slavery ended a long time to be exact.


Matter of fact, I live in a way better place than you.

View attachment 3716146

 

[Barry Berkman]

View attachment 3716173

Ah yes. My avatar. That's how you "own me".

 

[StellaFanboy]

Bloating = result of putting stuff in your body that cannot be properly digested, because your body doesnt know what to do with it - because its not food.

Remove fiber, there you go. That stuff is not meant to be eaten, your body doesnt know what to do with it so it will bloat, hurt and fart.