
Lidian
Fwhæ?
- Joined
- Oct 15, 2023
- Posts
- 384
- Reputation
- 421
idk
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water helps alot when cutting, or on a dietdrink a lot of water and some food that can fill you up but has rly low calories
Nigga I asked how to stop eat, and you talm bout to eat some foodEat raw liver and eggs
drink a lot of water and some food that can fill you up but has rly low calories
I thought you wanted to be on a caloric deficit , i think it's impossible to do unless you can't buy ur foodNigga I asked how to stop eat, and you talm bout to eat some food![]()
At the end of the day when I already on 1700 calories close to 20:00 I’m so hungry. Starving worse than kids in Africa so idk what to doI thought you wanted to be on a caloric deficit , i think it's impossible to do unless you can't buy ur food
ab 5 hrs for meHow much hours you personally can go without eating after for example 1 liter of water?
when i was cutting it was hard at nightAt the end of the day when I already on 1700 calories close to 20:00 I’m so hungry. Starving worse than kids in Africa so idk what to do
idk man, not everyone is the same, but i guarantee you if you drink 3-4 L of water it will help you alot, mainly just think of the destination you want to achieve when you are really hungry (best motivation imo)How much hours you personally can go without eating after for example 1 liter of water?
Forget about it , go 1k deficit max and eat sone fruit or potatoes if u have carb cravings . Starving is also one of the worst thing u can do to ur bodyAt the end of the day when I already on 1700 calories close to 20:00 I’m so hungry. Starving worse than kids in Africa so idk what to do
1700? thats pretty allot, when i was starvemaxing, i ate no more then 1000 calories a dayAt the end of the day when I already on 1700 calories close to 20:00 I’m so hungry. Starving worse than kids in Africa so idk what to do
Forget about it , go 1k deficit max and eat sone fruit or potatoes if u have carb cravings . Starving is also one of the worst thing u can do to ur body
You niggas are crazier than me1700? thats pretty allot, when i was starvemaxing, i ate no more then 1000 calories a day
fatty
jewishozempic if that don’t work then do monjairno
.!.fatty
If your eating high nutrient density with eggs and beef there isn’t any reason why low cals like 1-1.5k is bad, for a short period like 1-1.5months.Forget about it , go 1k deficit max and eat sone fruit or potatoes if u have carb cravings . Starving is also one of the worst thing u can do to ur body
faxIf your eating high nutrient density with eggs and beef there isn’t any reason why low cals like 1-1.5k is bad, for a short period like 1-1.5months.
With 1.2k of high nutrient density foods you will have more nutritious diet than the average normie eating 2.5-3k of pasta, rice, pizza, chocolate etc.
Get fat loss over with then you can return to eating more calories.