how to stop mouth breathing at night

[roman7]

i've tried taping, nose strips, pillow under my chin and a combination of all of those but each time i wake up with a dry ass mouth.

 

[bndar.337]

This used to happen to but with proper mewing I started nose breathing in my sleep in like 4 months

 

[italiangigaChad]

i've tried taping, nose strips, pillow under my chin and a combination of all of those but each time i wake up with a dry ass mouth.

either you havent been nose breathing long enough but tbh you just aren’t taping your mouth shut hard enough

 

[dude716274]

put a lot of tapes on mouth

 

[marek937]

breathe through ur nose

 

[solid7/10]

Chinstrap thing helped me a lot. Just get a properly sealed mew, force your mouth to stay shut with the chin strap(maybe tape too but I dont find it nessecary), and use a nose strip on top if you still have trouble breathing when mewing.

 

[Deleted member 57464]

beyond over if you arent mewing in yor sleep

 

[dopaminebeyondfried]

accept defeat