How to stop rotting [Bloomers GTFIH]

[Deleted member 9890]

Anybody else been LDARing way too much since lockdown started last year?

Just got into bad habits of rotting on here / youtube / pc gaming way too much back in summer 2020 and they've kinda stuck tbh

Feels like the world has changed forever ngl- but I'm tryna get out of this rotting rut.

Anybody had similar experience?

 

[TsarTsar444]

Decrease seratonin and slightly increase estrogen, testosterone, avoid PUFA, do some bag breathing, orange juice for the vitamin C too

 

[Deleted member 9890]

Decrease seratonin and slightly increase estrogen, testosterone, avoid PUFA, do some bag breathing, orange juice for the vitamin C too

how to decrease serotonin? this sounds like some ray peat shizz- give me the scoop boyo pls

 

[TsarTsar444]

how to decrease serotonin? this sounds like some ray peat shizz- give me the scoop boyo pls

Seratonin is a mood stabilier, it doesn't make you happier, just makes you more stable, but too much of it makes you apathetic, you need mild seratonin and more gaba and dopamine, and glutamate to ascend bro

 

[Deleted member 14610]

Anybody else been LDARing way too much since lockdown started last year?

Just got into bad habits of rotting on here / youtube / pc gaming way too much back in summer 2020 and they've kinda stuck tbh

Feels like the world has changed forever ngl- but I'm tryna get out of this rotting rut.

Anybody had similar experience?

I've been LDARing for 5 years now. No friends and gf for that time. Talking only to my parents and some coworkers.

 

[Deleted member 9890]

Seratonin is a mood stabilier, it doesn't make you happier, just makes you more stable, but too much of it makes you apathetic, you need mild seratonin and more gaba and dopamine, and glutamate to ascend bro

HOW?

 

[Deleted member 9890]

I've been LDARing for 5 years now. No friends and gf for that time. Talking only to my parents and some coworkers.

Brutal- how old are you bhai?

 

[TsarTsar444]

I've been LDARing for 5 years now. No friends and gf for that time. Talking only to my parents and some coworkers.

Average post communist slav life bro

 

[Deleted member 9890]

and do you plan to ascend from rotting

 

[TsarTsar444]

HOW?

Idk bro, its complicated

 

[Deleted member 9890]

Idk bro, its complicated

k bro i will research this when im not rotting

 

[Deleted member 9890]

right now im rotting

what is the comfiest activity for rotting ded srs

 

[Deleted member 14610]

Brutal- how old are you bhai?

28 now, started LDAR mode when i was 23 or something, don't remember. I also work remotely, so I hardly leave my home. Just wasted most of my best years.

 

[Deleted member 9890]

28 now, started LDAR mode when i was 23 or something, don't remember. I also work remotely, so I hardly leave my home. Just wasted most of my best years.

brutal boyo- i also work remotely.

 

[Deleted member 9890]

28 now, started LDAR mode when i was 23 or something, don't remember. I also work remotely, so I hardly leave my home. Just wasted most of my best years.

are you planning to turn things around or just rot?

 

[Deleted member 14610]

are you planning to turn things around or just rot?

That was just some black streak of my life. A lot of guys are going through a kind of depression in their mid 20, especially in Slavic countries. I'm starting to do something now.