HOW TO STOP SNORING IN PUBERTY.

[gooozooowggyoflove]

Im 13 and this never used to be a big problem but lately ive been waking up with the lowest hyoid and my family members telling me im snoring more then I used to and on top of that I always wake uo randomly at night

My fucking hyoid is getting cooked AND IFUCKUNG NEED HELP

Ive tried mouth tape and it slips off nothing fucking works someone help high iq cells pls bless me

 

[SQL2VD]

if its chronic snoring then you need to worry

the reason could be your weight, your nails, nasal obstruction or allergies. the only way you could have nasal obstruction is with the flu or your nasal pathways are literally blocked

 

[gooozooowggyoflove]

if its chronic snoring then you need to worry

the reason could be your weight, your nails, nasal obstruction or allergies. the only way you could have nasal obstruction is with the flu or your nasal pathways are literally blocked

I have a wide pallate and idk if anythings wrong im fully Persian so I have a dorsal hump but its fucking me I wake up with the lowest hyoid and sometimes I can say myself that my sleep is horrible but likegod hyoid is getting cookex

 

[SQL2VD]

I have a wide pallate and idk if anythings wrong im fully Persian so I have a dorsal hump but its fucking me I wake up with the lowest hyoid and sometimes I can say myself that my sleep is horrible but likegod hyoid is getting cookex

do you sleep on your back?

 

[gooozooowggyoflove]

do you sleep on your back?

Before u say anything ive tries sleeping on my side too and it doesnt rlly change snything

 

[SQL2VD]

Before u say anything ive tries sleeping on my side too and it doesnt rlly change snything

do you have any allergies that might be affecting it?

 

[gooozooowggyoflove]

do you have any allergies that might be affecting it?

No not that I know of i dont think I have like major sleep apnea or anything
My dad had sleep apnea but genuinly idek

 

[SQL2VD]

No not that I know of i dont think I have like major sleep apnea or anything
My dad had sleep apnea but genuinly idek

maybe you have sleep apnea without realising it?

 

[gooozooowggyoflove]

maybe you have sleep apnea without realising it?

Even if i did what's the most i can even do at my age its not like i would get a bimax because ik ill still grow

 

[zertex]

how do niggas snore bro

 

[im.dark.wrld]

Yo had u tried an FME maxillary expansion?

 

[gooozooowggyoflove]

Yo had u tried an FME maxillary expansion?

Ive done hella research on it and I have a wide pallate so idk ill consult with a aesthetic ortbo im planning on Herbst appliance and this and twin block or a palate expander

 

[GoErOnFoids]

Im 13 and this never used to be a big problem but lately ive been waking up with the lowest hyoid and my family members telling me im snoring more then I used to and on top of that I always wake uo randomly at night

My fucking hyoid is getting cooked AND IFUCKUNG NEED HELP

Ive tried mouth tape and it slips off nothing fucking works someone help high iq cells pls bless me

Gorilla tape and put it around your head on the mouth like 2-3 times

 

[gooozooowggyoflove]

Gorilla tape and put it around your head on the mouth like 2-3 times

That shit will rip off my skin

 

[GoErOnFoids]

That shit will rip off my skin

Well you dont have to take it off,your always nose breathing so your ascending

 

[gooozooowggyoflove]

Well you dont have to take it off,your always nose breathing so your ascending

Jfl atp I have to find a good ortho

 

[im.dark.wrld]

Ive done hella research on it and I have a wide pallate so idk ill consult with a aesthetic ortbo im planning on Herbst appliance and this and twin block or a palate expander

Well are you fat? Maybe this causes the muscles and shit to be bigger and more likely to cause snoring

 

[gooozooowggyoflove]

Well are you fat? Maybe this causes the muscles and shit to be bigger and more likely to cause snoring

No im skinny af