How to stop stressing

[KajosLosos]

WARNING CORTISOL SPIKE MAY OCCUR​

i can't even start to begin how much i stress over a one day, i stress over the little unimportant things like for example im playin some shi ass game and the team is relying on me im not kidding i beging to shake like my hands shake my whole body shakes and i dont even talk about for example when im out with my friends and something happens to me im stressing af i usually stay quiet during. Meeting new people talking to people looking at others i know how to cover it up just a bit so that they don't notice and they don't but inside im stressing like alot. What's the solution

 

[oadboueq1293]

Look. I’m being dead serious when I say this brother.


Get urself some fucking xans nigga its not that hard.


U can also sip that also works


Trust me you will feel like u don’t have a care in the world, like a orgasm feeling that lasts forever

 

[Terrortheplug]

Nicotine mogs

 

[ocean_sumail]

develop a good mindset, be confident and act like u dgaf. If ur stress is genetic then prob take some stress relievers

 

[Minuskul]

WARNING CORTISOL SPIKE MAY OCCUR​

i can't even start to begin how much i stress over a one day, i stress over the little unimportant things like for example im playin some shi ass game and the team is relying on me im not kidding i beging to shake like my hands shake my whole body shakes and i dont even talk about for example when im out with my friends and something happens to me im stressing af i usually stay quiet during. Meeting new people talking to people looking at others i know how to cover it up just a bit so that they don't notice and they don't but inside im stressing like alot. What's the solution

It's the same for me when I'm playing siege. Drink a beer if it's rly important, if not realise that there is no problem at failing and breath

 

[Minuskul]

Look. I’m being dead serious when I say this brother.


Get urself some fucking xans nigga its not that hard.


U can also sip that also works


Trust me you will feel like u don’t have a care in the world, like a orgasm feeling that lasts forever

Maybe not

 

[oadboueq1293]

Nicotine mogs

Pussy Nic doesn’t do anything

 

[oadboueq1293]

Maybe not

Stop being a high inhibcel

 

[Terrortheplug]

Pussy Nic doesn’t do anything

yes it does nigga scientifically proven

 

[forwardridge]

WARNING CORTISOL SPIKE MAY OCCUR​

i can't even start to begin how much i stress over a one day, i stress over the little unimportant things like for example im playin some shi ass game and the team is relying on me im not kidding i beging to shake like my hands shake my whole body shakes and i dont even talk about for example when im out with my friends and something happens to me im stressing af i usually stay quiet during. Meeting new people talking to people looking at others i know how to cover it up just a bit so that they don't notice and they don't but inside im stressing like alot. What's the solution

Propranolol will save your life my friend

 

[Cicciosudmaxxer]

Get urself some fucking xans nigga its not that hard.

Trust me you will feel like u don’t have a care in the world, like a orgasm feeling that lasts forever

Truth nuke
I miss my xan days

 

[lol96]

Just have sex

 

[KajosLosos]

Truth nuke
I miss my xan days

My bad hope u get over it

 

[KajosLosos]

Just have sex

yea its not like im a adult im a teenager

 

[KajosLosos]

Propranolol will save your life my friend

Can u give me a more detailed explanantion ?

 

[KajosLosos]

develop a good mindset, be confident and act like u dgaf. If ur stress is genetic then prob take some stress relievers

So im doing that already doesnt help i can just hide it but cant get rid of it understand me ?

 

[KajosLosos]

Look. I’m being dead serious when I say this brother.


Get urself some fucking xans nigga its not that hard.


U can also sip that also works


Trust me you will feel like u don’t have a care in the world, like a orgasm feeling that lasts forever

Won't help shi its only temporarily i quit all the shi nic alc i stopped and im never coming back im trying to get closer to god so something sober

 

[forwardridge]

Can u give me a more detailed explanantion ?

Yeah. So propranolol is a beta blocker. When you get anxious, your body produces epinephrine and norepinephrine (adrenaline) and those bind to the beta receptors. This binding causes those physical effects of tremors, fast heart rate, shakiness, etc. When the beta receptors are blocked, the adrenaline has nothing to bind to so you dont get any of those physical effects from anxiety. The mental part of it is another thing.

 

[KajosLosos]

Nicotine mogs

Smoking helped but just for few months then i started to be addicted so i stopped and nic pouches stressed me af like

 

[KajosLosos]

Yeah. So propranolol is a beta blocker. When you get anxious, your body produces epinephrine and norepinephrine (adrenaline) and those bind to the beta receptors. This binding causes those physical effects of tremors, fast heart rate, shakiness, etc. When the beta receptors are blocked, the adrenaline has nothing to bind to so you dont get any of those physical effects from anxiety. The mental part of it is another thing.

added to my list def will look into it deeper maybe even get some

 

[Terrortheplug]

Smoking helped but just for few months then i started to be addicted so i stopped and nic pouches stressed me af like

nothing better than opening that fresh geek bar with a white Monster

 

[forwardridge]

added to my list def will look into it deeper maybe even get some

Yeah ive tried it and it feels like a superpower no joke

 

[KajosLosos]

nothing better than opening that fresh geek bar with a white Monster

geek bars are cool and all but i dont think it outweights the benefits like its only a temporarily fix i would say like u have to have it but def a decent choice ngl

 

[5.5psl]

just know this that everyone you know including you would die one day so no point stressing it out
so much stress just to fucking die ?
also dont listen to retarrds above recommending you fucking xanax lol dont do it you would end with dependency and the moment you try to leave it you would have a clusterfuck of anxiety people have literally died after quitting xanax due to so much anxiety

 

[stck6]

@Salludon used to fuck his wife whenever he gets a cortisol spike

 

[Marcussub3]

I used Ashwagandha ksm it's not the best but it doesn't really have any side effects what's so ever so it's worth a try

 

[Alex_notmogging]

Any type of nicotine

 

[KajosLosos]

just know this that everyone you know including you would die one day so no point stressing it out
so much stress just to fucking die ?
also dont listen to retarrds above recommending you fucking xanax lol dont do it you would end with dependency and the moment you try to leave it you would have a clusterfuck of anxiety people have literally died after quitting xanax due to so much anxiety

Im gonna have to realize that thanks for the advice appreciate it bhai

 

[KajosLosos]

I used Ashwagandha ksm it's not the best but it doesn't really have any side effects what's so ever so it's worth a try

Yea ill have to get gf im a teenager its not like i can have sex every day but yea i understand why he would do that

 

[Marcussub3]

Bro what when did I say something about sex

 

[Ape101]

Look. I’m being dead serious when I say this brother.


Get urself some fucking xans nigga its not that hard.


U can also sip that also works


Trust me you will feel like u don’t have a care in the world, like a orgasm feeling that lasts forever

Maybe I judged the current state of the forum too harshly