How to stop sugar

sadakiyo

sadakiyo

Day 2 nofap
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I stopped refined sugar but still eat fruits how to stop it I lack of energy without carbs
 
replace with alcochol
 
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Reactions: GeorgeMathew and currymax
I m in the same situation

NO SUGAR
NO CARBS

yet where to take energy from ?
 
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Reactions: sadakiyo
I m in the same situation

NO SUGAR
NO CARBS

yet where to take energy from ?
FATS MOTHERFUCKER OR EAT SOME CARBS AND NO SOUGAR LIKE MEEEEEEEE MYSELF DID I AM
 
theyre joking with u retard

and will power, just dont eat it
 
I m in the same situation

NO SUGAR
NO CARBS

yet where to take energy from ?
Fat and proteins of course. That's pretty much it then. Idk why someone would completely cut carbs of their diet but whatever.
 
Because carbs cause grey hair :) especially wheat carbs, that s why i mostly when i do eat carbs i take them from other sources than wheat
 
Eat more fat, a lot more.
 
Don't cut carbs completely, just go low carb and don't eat high GI carbs.
 
Green tea and coffee for energy
 
start by limiting carbs to a 4 hour window per day.
 
Don't coffee... holy shit dudes THIS FORUMS ARE FULL OF IGNORANTS
 

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