How to stop the gooning addiction

[Quapo134]

I've been gooning a lot for the past year my mental health is getting worse everytime i think some p0rn is in my mind every time im alone i goon it made me get anxiety i've been trying to stop for 4 month can't even get past 7 days it's like im an drug addict anyone have some tips to stop

 

[Gaygymmaxx]

I've been gooning a lot for the past year my mental health is getting worse everytime i think some p0rn is in my mind every time im alone i goon it made me get anxiety i've been trying to stop for 4 month can't even get past 7 days it's like im an drug addict anyone have some tips to stop

After 14 days it's easy

 

[Quapo134]

After 14 days it's easy

the problem is i can't go to 14 days

 

[Gaygymmaxx]

the problem is i can't go to 14 days

What goes through your head on day 7?

I never goon if I've been even 6 days clean

I get to day 20-30-40

And only then, if I do goon

Then I binge

But once you reach a high score you just can't goon

You believe it's impossible, so IT IS

 

[Jatt]

the problem is i can't go to 14 days

Go outside more and spend time around your family

 

[Quapo134]

What goes through your head on day 7?

I never goon if I've been even 6 days clean

I get to day 20-30-40

And only then, if I do goon

Then I binge

But once you reach a high score you just can't goon

You believe it's impossible, so IT IS

In day 7 its just like the word goon been on my mind 24/7 but i will try your advice tho

 

[Cinnamon fan64]

Have habits and get outside just lock in overall
If ur just gonna bedrott u won't stop gooning
And also inject estrogen so u can't attracted to foids

 

[dgn.b]

To be honest when u hangout with girls and stuff and im not even talking having sex just hanging around with them for me it stops alot like just hang around with girls and u will probably eventually stop for a time but u can goon 2-3 times in a week without porn its not too bad

 

[ata]

In day 7 its just like the word goon been on my mind 24/7 but i will try your advice tho

Just the next few days try to explore go for walks or runs and be outside more while being on the phone less