How to stop the gooning addiction

[Quapo134]

I've been gooning a lot for the past year my mental health is getting worse everytime i think some p0rn is in my mind every time im alone i goon it made me get anxiety i've been trying to stop for 4 month can't even get past 7 days it's like im an drug addict anyone have some tips to stop

 

[Gaygymmaxx]

I've been gooning a lot for the past year my mental health is getting worse everytime i think some p0rn is in my mind every time im alone i goon it made me get anxiety i've been trying to stop for 4 month can't even get past 7 days it's like im an drug addict anyone have some tips to stop

After 14 days it's easy

 

[Quapo134]

After 14 days it's easy

the problem is i can't go to 14 days

 

[Gaygymmaxx]

the problem is i can't go to 14 days

What goes through your head on day 7?

I never goon if I've been even 6 days clean

I get to day 20-30-40

And only then, if I do goon

Then I binge

But once you reach a high score you just can't goon

You believe it's impossible, so IT IS

 

[Jatt]

the problem is i can't go to 14 days

Go outside more and spend time around your family

 

[Quapo134]

What goes through your head on day 7?

I never goon if I've been even 6 days clean

I get to day 20-30-40

And only then, if I do goon

Then I binge

But once you reach a high score you just can't goon

You believe it's impossible, so IT IS

In day 7 its just like the word goon been on my mind 24/7 but i will try your advice tho

 

[Cinnamon fan64]

Have habits and get outside just lock in overall
If ur just gonna bedrott u won't stop gooning
And also inject estrogen so u can't attracted to foids

 

[dgn.b]

To be honest when u hangout with girls and stuff and im not even talking having sex just hanging around with them for me it stops alot like just hang around with girls and u will probably eventually stop for a time but u can goon 2-3 times in a week without porn its not too bad

 

[ata]

In day 7 its just like the word goon been on my mind 24/7 but i will try your advice tho

Just the next few days try to explore go for walks or runs and be outside more while being on the phone less

 

[Maracuja]

I've been gooning a lot for the past year my mental health is getting worse everytime i think some p0rn is in my mind every time im alone i goon it made me get anxiety i've been trying to stop for 4 month can't even get past 7 days it's like im an drug addict anyone have some tips to stop

Lock in bro

 

[spongebob]

I've been gooning a lot for the past year my mental health is getting worse everytime i think some p0rn is in my mind every time im alone i goon it made me get anxiety i've been trying to stop for 4 month can't even get past 7 days it's like im an drug addict anyone have some tips to stop

You can't allow yourself to be alone. Nothing will help. Just sheer willpower. Maybe go to the gym.