How to stop weight regain from tapering off Reta

[Trerot]

Yo i lost like 20lbs in a fucking month from reta,
Most of it was muscle even tho i wasnt very muscular, so i fucked it up pretty bad even tho i definitely look a bit leaner
Im gonna start body recomposition and get the fuck back in the gym
I wanna start prioritizing protein and what not for my muscles when i start in the gym, but im worried i will rebound weight from doing this.
If anyone has any advice, let me know

 

[dietcokeenjoyer]

Yo i lost like 20lbs in a fucking month from reta,
Most of it was muscle even tho i wasnt very muscular, so i fucked it up pretty bad even tho i definitely look a bit leaner
Im gonna start body recomposition and get the fuck back in the gym
I wanna start prioritizing protein and what not for my muscles when i start in the gym, but im worried i will rebound weight from doing this.
If anyone has any advice, let me know

Okay

 

[polarpop]

just eat at maintenance lmao

 

[Hater_of_foids]

Yo i lost like 20lbs in a fucking month from reta,
Most of it was muscle even tho i wasnt very muscular, so i fucked it up pretty bad even tho i definitely look a bit leaner
Im gonna start body recomposition and get the fuck back in the gym
I wanna start prioritizing protein and what not for my muscles when i start in the gym, but im worried i will rebound weight from doing this.
If anyone has any advice, let me know

be faithful

 

[Trerot]

just eat at maintenance lmao

Ig bro

 

[Trerot]

Okay

thanks

 

[Y̷a̶g̶a̷m̴i̸]

Yo i lost like 20lbs in a fucking month from reta,
Most of it was muscle even tho i wasnt very muscular, so i fucked it up pretty bad even tho i definitely look a bit leaner
Im gonna start body recomposition and get the fuck back in the gym
I wanna start prioritizing protein and what not for my muscles when i start in the gym, but im worried i will rebound weight from doing this.
If anyone has any advice, let me know

Self-control.