how to supress hunger

[Mxrii0.]

pls tell me how dont tell me caffeine green tea etc real methods pls

 

[the foid stalker]

glp1

 

[BrianMoserIncelChud]

zyns cigarettes reta

 

[CalebIQ]

pls tell me how dont tell me caffeine green tea etc real methods pls

im not a big fan but retatrutide works for this purpose

 

[CalebIQ]

pls tell me how dont tell me caffeine green tea etc real methods pls

or any glp works

 

[dellmono]

I lost about 36kg over 8 months and i was doing insane deficits, at some point in your teen years (atleast for me), you stop wanting food.
I didn`t really have a method but everytime i put down something like a packet of chips or some slop food it made me slowly resist the urge to eat those foods - in a way training my mind

 

[dellmono]

I lost about 36kg over 8 months and i was doing insane deficits, at some point in your teen years (atleast for me), you stop wanting food.
I didn`t really have a method but everytime i put down something like a packet of chips or some slop food it made me slowly resist the urge to eat those foods - in a way training my mind

But you shouldn`t be doing huge deficits at all especially if you`re growing
I also became skinny fat

 

[KYS RETARD COPERS]

Focus on something else, like org or something.

 

[germanroses]

Take heavy amounts of adderall until you hallucinate

 

[Mxrii0.]

But you shouldn`t be doing huge deficits at all especially if you`re growing
I also became skinny fat

i eat 1.6k cals and abt 130g of protein should be enough

 

[Mxrii0.]

Focus on something else, like org or something.

wdym

 

[Deleted member 276248]

Marlboro reds

 

[Mxrii0.]

or any glp works

cant pin bc of my parents any orals?

 

[dellmono]

wdym

ofc i was eating slop food back then i had no idea i needed the right protein intake to prevent myself being skinny fat

 

[Mxrii0.]

ofc i was eating slop food back then i had no idea i needed the right protein intake to prevent myself being skinny fat

i mean ím 105 kg rn pretty fat but eatin 210g of protein on 1.6k cals so ig 130g should be enolugh jst bc if i would be lean i would be 70kg at most yk

 

[CalebIQ]

cant pin bc of my parents any orals?

glp1 tablet

 

[aaronbp]

caffeine and nic

 

[bulletproof0]

Nicotine pouches

 

[Mxrii0.]

Nicotine pouches

dont wanna get addicted

 

[LegendaryKennen]

stop spiking ur insulin all the time it will just make u hungry again soon

 

[bulletproof0]

dont wanna get addicted

Then use it in your advantage for example use one everytime you are learning that will force yourself to study more

 

[joeYy11]

Start vaping heavily

 

[Tr0ubLe]

Fast like a mf. The more u fast the less u feel hunger

 

[AppealGod123]

just smoke and play rl all day to forget youre hungry (dont raise your cortisol while playing)