how to take creatine?

Dicklet.4.3

Dicklet.4.3

Sexy Truecel
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Aug 5, 2019
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do i mix it with warm water or room temp water? i dont have any protein shake so cant mix it with that.
 
Doesn't matter
 
Snort it like coke
 
Put It on 0.4l of water, later carbo ,or put brioschi
 
Careful. It may progress hair loss
 

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