How to tan without fucking up your skin?

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Legit question.
I'm on retin-a btw.
 
MT2 or fake tan
 
High amounts of antioxidants in your diet thru food or supplements

look up the ORAC scale of foods and get 20k a day
 
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Amnesia said:
High amounts of antioxidants in your diet thru food or supplements

look up the ORAC scale of foods and get 20k a day
Click to expand...
is intermittent fasting good for looks
 
Like this
CD79F70C D573 4E9D 9038 A2B80F5EC814



@mulattomaxxer you shouldn’t have shared this image now I will troll the whole forum
 
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Reactions: mulattomaxxer and Deleted member 1507
Amnesia said:
High amounts of antioxidants in your diet thru food or supplements

look up the ORAC scale of foods and get 20k a day
Click to expand...
how do you get 20k of that in a day

u eat fruits and veggies all day?
 
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