how to tighten the under jaw/neck area?

[sandcelmuttcel]

how to make this area permanently raised as if you are mewing? don't tell me to lose fat because i'm already 6.9% bf.

 

[Deleted member 6488]

lose fat

 

[Deleted member 6403]

bimax

 

[The Bleach Pill]

mew ded srs

 

[Cares]

Where do you guys pull these body fat numbers? You probably aren’t even 12%. Lose weight you fat fuck

 

[sandcelmuttcel]

Where do you guys pull these body fat numbers? You probably aren’t even 12%. Lose weight you fat fuck

shut the fuck up mongrel i measured the US navy method.

 

[JustBeCurry]

topical fat burning cream

 

[W0KESTMOTHF]

Idk

 

[sandcelmuttcel]

mew ded srs

it's not permanent.

 

[Cares]

shut the fuck up mongrel i measured the US navy method.

How about you go and fucking kill yourself you stupid mother fucker. You will never in your life get down to under 7%. Half you fucking retards haven’t got what It takes to get to 10% and here you’re talking about your double chin at 6.9%

Rope

 

[sandcelmuttcel]

How about you go and fucking kill yourself you stupid mother fucker. You will never in your life get down to under 7%. Half you fucking retards haven’t got what It takes to get to 10% and here you’re talking about your double chin at 6.9%

Rope

jesus dude you are too autistic
i'm 110lbs at 5'10

 

[Cares]

jesus dude you are too autistic
i'm 110lbs at 5'10

If you have a double chin at that weight you should just rope, shit tier genetics of piss.

kybella is probably something to consider if you aren’t going to rope.

 

[sandcelmuttcel]

If you have a double chin at that weight you should just rope, shit tier genetics of piss.

kybella is probably something to consider if you aren’t going to rope.

ok dog

 

[hairyballscel]

(PDF) High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers

PDF | Purpose This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch... | Find, read and cite all the research you need on ResearchGate

www.researchgate.net

 

[Yusu]

If you have a double chin at that weight you should just rope, shit tier genetics of piss.

kybella is probably something to consider if you aren’t going to rope.

thanks for kyb.
one question: could it also destroy chin projection? because it destroys fat

 

[poloralf]

 

[Cares]

thanks for kyb.
one question: could it also destroy chin projection? because it destroys fat

If you want a defined jaw, get a chin implant. Kyb is good for removing the fat under chin. If you don’t already have a chin it won’t give you a chin

 

[Furious Dingleberry]

If you have a chubby face at a low bodyfat percentage then you don't have enough forward growth. It's that simple. IDK why people on here think starving themselves will give them hollow cheeks or prominent cheekbones. Super low BF% isn't even the most attractive, just that most people don't have good enough facial growth to have hollows e.t.c at 10 - 15 % BF.

 

[DutchPrettyBoy]

mewing

 

[Maxout]

Mewing

 

[Good_Little_Goy]

increase forward growth or try to get tongue reduction somehow

 

[Deleted member 534]

Shit foward growth

I’m sorry