How to tone and strengthen legs muscles without making it bigger

[Deleted member 17404]

Title

 

[Idontknowlol]

"Tone" dosent exist

It just means you gain muscle mass

 

[Deleted member 17404]

"Tone" dosent exist

It just means you gain muscle mass

I mean I just want muscular looking legs but not big

 

[Idontknowlol]

I mean I just want muscular looking legs but not big

just squat till you get your desired results

believe me, nobody ever got "too big" by accident

 

[Deleted member 17404]

just squat till you get your desired results

Don't squats enlarge butt?

 

[zeek]

then lose fat

and do heavier weight at lower reps - closer to a power lifter type workout

 

[day after day]

You probably couldnt get big even if you tried

 

[Deleted member 17404]

So leg muscles getting big is difficult anyway if I really want it to get bigger right?

 

[zeek]

So leg muscles getting big is difficult anyway if I really want it to get bigger right?

It is dumb to be scared of getting too big. If you get to a size you like with muscle then adjust your sets/rep/ and weight. It's not that hard.

If getting big was easy to do overnight every guy would be walking around jacked.

 

[Chowdog]

 

[Deleted member 17404]

It is dumb to be scared of getting too big. If you get to a size you like with muscle then adjust your sets/rep/ and weight. It's not that hard.

If getting big was easy to do overnight every guy would be walking around jacked.

Sometimes I see people with big leg muscles like butt and thigs and it doesn't look good imo tbh

 

[MiroslavBulldosex]

Sometimes I see people with big leg muscles like butt and thigs and it doesn't look good imo tbh

Girls love big muscular butts, I need to make a thread on the buttpill

 

[Deleted member 17404]

Girls love big muscular butts, I need to make a thread on the buttpill

idc I don't want a big butt idc about girls no girl ever will be attracted to me

 

[MiroslavBulldosex]

idc I don't want a big butt idc about girls no girl ever will be attracted to me

What's up with greycels being gay retards lately?

 

[copemaxxeer]

Girls love big muscular butts, I need to make a thread on the buttpill

I wanna get big glutes without getting big hips or legs as a side effect, any suggestion?

 

[MiroslavBulldosex]

I wanna get big glutes without getting big hips or legs as a side effect, any suggestion?

You won't get bigger hips so no need to worry about that.
Focus on Romanian deadlifts but honestly I would also train legs if I were you.
Squats and classic deadlifts have done the job for me.

 

[Deleted member 17404]

What's up with greycels being gay retards lately?

You're probably just upset because people think you're gay because of your big booty

 

[MiroslavBulldosex]

You're probably just upset because people think you're gay because of your big booty

Try having sex with women and report back on their opinion of muscular butts

 

[Deleted member 17404]

Try having sex with women and report back on their opinion of muscular butts

If I can