How to toughen up

iblamemyself!

iblamemyself!

Warrior of Christ
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How can I be more agressive. I never was a type of guy to insult or fight but now i lowk need to. I am always the weak nga in the friend group
 
Problably just low testosterone. Or just simply you grew up in a way, where it's in your subconscious to behave like that. Which is very hard to change.
 
drugs & inject T.
martial arts aswell
 
@iblamemyself! Just gymcelling in general will give you confidence
gymcelling ain't enough unless you look like perma bulker
 
Do martial arts. I've been doing judo and bjj for 5 years and that had the biggest impact on my confidence
 
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Reactions: HighIQ ubermensch and iblamemyself!
how long until you noticed significant change in confidence?
The confidence came after 6 months.

Judo and bjj are very technical combat sports and take a while to become good at it, for faster asskicking results do boxing. 6 months of boxing you can whoop majority of the population
 

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