how to train as a newbie? just train to failure + eat protein + recovery and repeat? i'm a skinnycel

[artifisweetenercel]

title

 

[Deleted member 73288]

what do u want to change ?

 

[artifisweetenercel]

what do u want to change ?

I want to get the pretty boy body, I'm skinny I would say around 15% bodyfat, my face looks angular but mostly falls into the "coke addict" catergory from a view of women. I know the nutrition part, but no idea about the training, how do I train? How many reps and sets?

 

[Deleted member 73288]

how many push can u do ?

 

[artifisweetenercel]

how many push can u do ?

i'm very weak tbh, I can do only maximum like 25 while my friend can easily go to 40

 

[Deleted member 73288]

i'm very weak tbh, I can do only maximum like 25 while my friend can easily go to 40

how old are u

 

[artifisweetenercel]

how old are u

i'm 17 now

 

[Deleted member 73288]

i'm 17 now

imo do set of abs and push ups for now everyday
5 x 20 push ups

abs = unlimited series

and when it start to be to easy either you start to go to the gym, either u start ur calisthenic jouney

 

[Deleted member 73288]

but im a random on a random forum so maybe im not a great coach