how to train my neck without looking like a full blown faggot

[Deleted member 39838]

im not training my fucking neck in my college gym jfl, does anyone else have this problem? and how tf did u solve it? would bodyweight exercises work in my dorm for it? or should i just buy some weights for my dorm

 

[oppastoppathe2nd]

use should buy some weights. bodyweight exercises for neck are proven to mess ur neck up

 

[2d v2]

im not training my fucking neck in my college gym jfl, does anyone else have this problem? and how tf did u solve it? would bodyweight exercises work in my dorm for it? or should i just buy some weights for my dorm

just put a weight on the back of your head, lay down over bed, somehow tie a belt around it and put the other side of the belt under u so the weight doesnt slip

 

[moreroidsmoredates]

 

[Deleted member 53670]

im not training my fucking neck in my college gym jfl, does anyone else have this problem? and how tf did u solve it? would bodyweight exercises work in my dorm for it? or should i just buy some weights for my dorm

If you use a weighted plate for neck, be low inhib and steal a plate from your college gym or just buy one online and do it in your dorm. Another alternative would be to find a discrete place within the gym to train neck and if thats not an option beaniemax. Wearing a beanie will make you appear less gay at least thats how I cope with training neck in my colleges gym

 

[Deleted member 19325]

Do it in ur room or dorm all u need is a bed or couch & a 25-45lb plate or weight