How to widen the maxilla without surgery at 19

1ForwardGrowthPleas

1ForwardGrowthPleas

Average HMTN
Joined
Apr 20, 2026
Posts
813
Reputation
411
IMG 8095

As you can see, my maxilla isn't developed as much as I would like it to be; it needs to come forward as it is currently flat.
 
  • +1
Reactions: Jimcel
Solution
Jimcel
Marpe + headgear
HGH
Adequate nutrition
8+ hours sleep
and healthy lifestyle

That's it for without surgery.

Mark as solution by clicking the checkmark on right :feelsahh:
Palate expander
 
  • +1
Reactions: 1ForwardGrowthPleas and Jimcel
Marpe + headgear
HGH
Adequate nutrition
8+ hours sleep
and healthy lifestyle

That's it for without surgery.

Mark as solution by clicking the checkmark on right :feelsahh:
 
  • +1
Reactions: 1ForwardGrowthPleas
Solution
View attachment 5016925
As you can see, my maxilla isn't developed as much as I would like it to be; it needs to come forward as it is currently flat.
Palate expander is i think only proven thing to do, there are other things like mewing, thumpuling, etc but they are not proven to work, also you're maxilla is pretty good i think
 
  • +1
Reactions: 1ForwardGrowthPleas
Palate expander is i think only proven thing to do, there are other things like mewing, thumpuling, etc but they are not proven to work, also you're maxilla is pretty good i think
It's not like I have any recession in my midface, if I did id probably rope ngl, Palate expander might be necessary for me tho
 
  • +1
Reactions: Dzad
Marpe + headgear
HGH
Adequate nutrition
8+ hours sleep
and healthy lifestyle

That's it for without surgery.

Mark as solution by clicking the checkmark on right :feelsahh:
Staying natural is my goal. I currently need to work on my sleep and develop healthier eating habits. Not sure if Marpe works after 19? If you know anything abt that lmk
 
  • +1
Reactions: Jimcel
Brotta why do you even think about roping you are in this picture hhtn, I belevie that's some frauding so I belevie hmtn htn in rl
Only fraud in this pic is probably the warm lighting to fix my complexion (taken in the summer when I was more tan) and the fact I was INCREDIBLY high, my eyes are normally wider. The angularity is all unfrauded tho. The lighting doesn't show it, but if you look closely, you can see my undereye is dark and far from ideal. probably hmtn-lhtn irl, I used to post a lot of lookism content tho so ik how to fraud even more than this.
 
  • +1
Reactions: Dzad
Only fraud in this pic is probably the warm lighting to fix my complexion (taken in the summer when I was more tan) and the fact I was INCREDIBLY high, my eyes are normally wider. The angularity is all unfrauded tho. The lighting doesn't show it, but if you look closely, you can see my undereye is dark and far from ideal. probably hmtn-lhtn irl, I used to post a lot of lookism content tho so ik how to fraud even more than this.
Bro then why roping, and please like my responses
 
Bro then why roping, and please like my responses
I said I'd rope IF I was reccesed, I'm content enough with my face at the moment. My kids are gonna be chadlite and 6'5 id never rope.
 
Staying natural is my goal. I currently need to work on my sleep and develop healthier eating habits. Not sure if Marpe works after 19? If you know anything abt that lmk
Marpe works after 19 just not as well as someone in adolescence
 
  • +1
Reactions: 1ForwardGrowthPleas
Marpe works after 19 just not as well as someone in adolescence
Dzad just told me my midface width is already near ideal, so I don't want accidentally ogremax and ruin my appeal.
 

Similar threads

BruhyanLM
Replies
3
Views
47
thodian
thodian
JustGoTalkToHer
Replies
1
Views
36
Pay
Pay
poreskin
Replies
13
Views
56
gaysigmamax
gaysigmamax
Scotsman_142
Replies
10
Views
88
snuggylion5
snuggylion5
M
Replies
10
Views
115
appealisLAW
appealisLAW

Users who are viewing this thread

Back
Top