How too get High Testorone?

[softmaxxrr]

I’m a teenager and don’t want too hardmaxx yet cause it will more than likely just stunt my growth, I’m going through puberty and i want too learn how to get high testosterone(naturally), help psl

 

[ThunderPenis4503003]

Sprinting,swimming,Muay thai,diet,10 hours of quality sleep

 

[NoaA99]

Nutrition, sleep, being active and stress management

 

[Megfish21]

also by beating/ intimidating other guys to simulate being the alpha.
this doesn't have to be physical either, try to be more dominant in your social interactions

it sends messages to your subconscious to release more testosterone, likely.

 

[futurechadlite111]

I’m a teenager and don’t want too hardmaxx yet cause it will more than likely just stunt my growth, I’m going through puberty and i want too learn how to get high testosterone(naturally), help psl

Eat well, dont stress(leave this platform), exercise swim run gym etc etc

 

[filIers]

I’m a teenager and don’t want too hardmaxx yet cause it will more than likely just stunt my growth, I’m going through puberty and i want too learn how to get high testosterone(naturally), help psl

Spam raw organs, eggs, fruits and raw honey, raw milk, 10 hour sleep, swimming for frame, no stress, 10k steps daily, roids.

 

[Seth Walsh]

I’m a teenager and don’t want too hardmaxx yet cause it will more than likely just stunt my growth, I’m going through puberty and i want too learn how to get high testosterone(naturally), help psl

The number one thing for increasing Testosterone is lifting weights in the gym and getting stronger over time, progressive overload.

And adequate rest, sleep.