How was your growth spurt?

heavyguy

heavyguy

Bronze
Joined
Feb 26, 2026
Posts
355
Reputation
285
I really wanna know if any of you had growth spurt from 15 to 20 years old.
The question I am going to ask are:
1.where did you have pains ?(knee,etc)
2.how much have you grown ?
3.and how much did you eat in a day while you had your growth spurt ?
 
  • +1
Reactions: ALIBOX
1 never had any pain
2 10cm from 15 to now ( 16 ) 5'8-6'2
3 1800 - 2500 cal per day ( maintnance or lower, rarely in surplus ), shitty diet so not much prot or nutrients
 
  • +1
Reactions: heavyguy
I really wanna know if any of you had growth spurt from 15 to 20 years old.
The question I am going to ask are:
1.where did you have pains ?(knee,etc)
2.how much have you grown ?
3.and how much did you eat in a day while you had your growth spurt ?
13-15 crazy growth spurt. Then 15+ didn’t grow a single cm
 
  • +1
Reactions: SolaHGH and heavyguy
1 never had any pain
2 10cm from 15 to now ( 16 ) 5'8-6'2
3 1800 - 2500 cal per day ( maintnance or lower, rarely in surplus ), shitty diet so not much prot or nutrients
My growth spurt is now coming for me at 17
 
  • JFL
Reactions: SolaHGH
Muhh me 6 5 muhh me 27 and late bloomer
 
Nga you are just jealous
 
how do you know
I have went to the doctor and said they are open and also my mom grew 5 cm at 18 or 19 while girls growth plates should be closed at 13 or 15
 
  • JFL
Reactions: SolaHGH
I have went to the doctor and said they are open and also my mom grew 5 cm at 18 or 19 while girls growth plates should be closed at 13 or 15
Your fat so you mature earlier also probs cope w the mom too
 
Cope harder moron
 
1 never had any pain
2 10cm from 15 to now ( 16 ) 5'8-6'2
3 1800 - 2500 cal per day ( maintnance or lower, rarely in surplus ), shitty diet so not much prot or nutrients
what abt sleep
 
what abt sleep
i slept a lot when i was a kid, my dad wouldnt let me be awake after 20:00 or 21:00, but now im allowed to sleep when i want as long as its not past 23:00 except holydays
 
when i was 14-14.5 had craziest spurt of my life, i was 5'5 at 14 or late 13 and then over span of a year i grew to 5'10, i wud eat a lot and shi but didnt gain weight czu i was active asf, always felt pain in knees only nowhere else, now at 15.2 im in another spurt i grew 1-1.5 inch in 2-3 weeks and felt pain in knees and ate 3200 kcals (2800 is maintanence for me) hopefully i push to 6 or 6;1 by end of this year. also in spurts i would sleep 10-12 hours
 
when i was 14-14.5 had craziest spurt of my life, i was 5'5 at 14 or late 13 and then over span of a year i grew to 5'10, i wud eat a lot and shi but didnt gain weight czu i was active asf, always felt pain in knees only nowhere else, now at 15.2 im in another spurt i grew 1-1.5 inch in 2-3 weeks and felt pain in knees and ate 3200 kcals (2800 is maintanence for me) hopefully i push to 6 or 6;1 by end of this year. also in spurts i would sleep 10-12 hours
how long did u sleep and how often
 
I really wanna know if any of you had growth spurt from 15 to 20 years old.
nope, mine was from like 12 to 16 mostly.
The question I am going to ask are:
1.where did you have pains ?(knee,etc)
yes, i had. Mostly the calaves actually
2.how much have you grown ?
i dunno what I was at 12. but at 16yo I was around 6'2" and still am now
3.and how much did you eat in a day while you had your growth spurt ?
i don;t recall, but my diet was back than pretty shit. The homecooked dinner meal, and breakfast was decent. In between that, iw was only eating candy, snacks, and stiff like that
 
from 159cm at 14 to 188cm at 18
 

Similar threads

heavyguy
Replies
3
Views
92
SolaHGH
SolaHGH
heavyguy
Replies
33
Views
181
KB_maxxer
KB_maxxer
sub3 manlet
Replies
16
Views
84
sub3 manlet
sub3 manlet
solisbased
Replies
2
Views
33
chocolate milk
chocolate milk
illusion
Replies
22
Views
341
Centurion_Hunter
Centurion_Hunter

Users who are viewing this thread

Back
Top