D
Deleted member 32529
humble work and mad wanderings
- Joined
- Jul 17, 2023
- Posts
- 1,293
- Reputation
- 895
Micro fracturing my arms and hands for some growth
Ik it’s probably cope but I plan on supplementing tf out of GH and peptides
I was thinking doing gloveless boxing for my fingers, and hitting my arms with a hammer (over) to create micro fractures.
Then I do reeves deadlifts and hanging exercises to “increase the gap”
Then run home and inject IGF DES (optional) into my arms.
It’s over
Tagging @5.5psl cus you know about micro fracturing
Ik it’s probably cope but I plan on supplementing tf out of GH and peptides
I was thinking doing gloveless boxing for my fingers, and hitting my arms with a hammer (over) to create micro fractures.
Then I do reeves deadlifts and hanging exercises to “increase the gap”
Then run home and inject IGF DES (optional) into my arms.
It’s over
Tagging @5.5psl cus you know about micro fracturing
