How would someone with 30% bodyfat know hes bones?

[JawGuyFatFaceGuy]

How does a chubby guy with high bf 30% see what hes face shape/bones look like? Is there a way to measure it while being chubby?

 

[Deleted member 6403]

no lose weight

 

[Cares]

Got to get down to at least 15% to see what you are working with. Some guys need to be 12% but get to 15% for a start as it’s easier to get down to initially

 

[Deleted member 8165]

you have to lose to really know

 

[SadnessWYJ]

By eating less fatty

 

[deciduoustree]

u have to eat less dawg

 

[ChadsAreCool]

30% is obese

 

[brainded]

Trying lying down and taking a selfie or better yet a mirror. Gravity pulls the fat down, so you can see an idea of what your jaw looks like. Won't work if you're really chubby around your face tho

 

[KDA Player]

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