How you guys can water fast is beyond me

[Deleted member 7192]

I fasted involuntarily the whole day cause my mom was gonna make food I liked at 8.

I felt like shit the whole day. I had to sleep 4 hours just to get through it.

500- Calorie defecit mogs

 

[Deleted member 6095]

Becomes easier after 2-3 days tbh

 

[Hozay]

500- Calorie defecit from how many calories

 

[Deleted member 4612]

what did you do the whole day?

 

[Hozay]

my longest was 4 days

 

[Deleted member 9837]

Willpower and just getting used to it

it’s hard for you cause you ain’t from the struggle where we ate sleep for dinner lil nigga

 

[AlwaysHaveQuestions]

i will die if i don't have salt for 4 hours

 

[Deleted member 7192]

I'm not getting notifications.

I tried water fasting for the whole year last year and I ended up getting stuck in a binge and purge cycle.

calorie defecit is way easier. better to get results at a decent pace then to not get any results at all trying to lose 5 pounds in a week

 

[Deleted member 7192]

500- Calorie defecit from how many calories

2000. Longest I've ever done was 3 days and I almost passed out

 

[Deleted member 7192]

what did you do the whole day?

I had to go to online school, played games for a hour and chilled on my phone, took a nap cause I couldn't take the hunger, then ate.

 

[JustBeCurry]

gonna try 72hr, just to see some lean gains cause i cant go to gym

 

[Hozay]

2000. Longest I've ever done was 3 days and I almost passed out

Wouldn't that be a slow as hell weight loss though, only 500 cals def

 

[Deleted member 7192]

gonna try 72hr, just to see some lean gains cause i cant go to gym

Good luck bro. I can barely handle 12.

 

[Deleted member 7192]

Wouldn't that be a slow as hell weight loss though, only 500 cals def

500 calories is one pound a week. 1000 is two but harder.

 

[Deleted member 9003]

don’t water fast. you don’t want to stunt your growth do it when you’re older

 

[Jagged0]

I fasted involuntarily the whole day cause my mom was gonna make food I liked at 8.

I felt like shit the whole day. I had to sleep 4 hours just to get through it.

500- Calorie defecit mogs

I only was able to do it a year ago by complete luck I lost weight but fuck it makes you feel like shit

 

[Jagged0]

don’t water fast. you don’t want to stunt your growth do it when you’re older

That’s nonsense it’ll boost your T and improve your growth not to mention better skin and detox that comes with the weight loss

 

[Deleted member 7192]

don’t water fast. you don’t want to stunt your growth do it when you’re older

I tried doing it last year and just ended up binging. so i dont think i fucked my shir up too bad. i'd maybe not eat for a day if i was lucky and eat back all the calories

im not doing that anymore 500- calorie defecit. should i be exact about the 500 or can I eat a little less than 500

 

[Deleted member 9003]

I tried doing it last year and just ended up binging. so i dont think i fucked my shir up too bad. i'd maybe not eat for a day if i was lucky and eat back all the calories

im not doing that anymore 500- calorie defecit. should i be exact about the 500 or can I eat a little less than 500

If you want to lose weight quickly you can do less then 500. But it’s better to just be patient and do a 500 deficit

 

[Deleted member 7192]

If you want to lose weight quickly you can do less then 500. But it’s better to just be patient and do a 500 deficit

I know but, would eating a little less like by a hundred be that bad. or should i eat 1,500 calories exactly

 

[TsarTsar444]

fkin be fat durin puberty bra, ask @cocainecowboy he wes fet now he is a megger

 

[Deleted member 7192]

fkin be fat durin puberty bra, ask @cocainecowboy he wes fet now he is a megger

I can't I will be a bullied abused dog. not even height can save you from being a ugly fat fuck.

i have too much potential too. i want to slay prime jbs

 

[Deleted member 6305]

Fat cunt
today i only ate 1 banana

 

[Deleted member 7192]

Fat cunt
today i only ate 1 banana

jesus you niggas are down horrible. are tou skinny fat? or have you leaned down