ivanvelchev
Iron
- Joined
- Aug 1, 2025
- Posts
- 180
- Reputation
- 65
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If ur in the gym for under a year that’s pretty good but we can’t see ur frame
u can pretty much guess when u see where the clavicle ends and compare it with my waistIf ur in the gym for under a year that’s pretty good but we can’t see ur frame
Just post a proper photo but if I can see ur clavicles why asku can pretty much guess when u see where the clavicle ends and compare it with my waist
my chest is really bad thats why i dont post it on org lol but here if u rly want itJust post a proper photo but if I can see ur clavicles why ask
how long have u been training
1.5 started at 48 kg now im 62 w a bit more fat than when i was 48how long have u been training
Average to below average I’d say nothing to worry aboutmy chest is really bad thats why i dont post it on org lol but here if u rly want it View attachment 4905361
bone wise or in general ?Average to below average I’d say nothing to worry about
It’s normal just train delts Lats and upper back if ur worried about it for me I have average bones but 1 year in the gym and it’s about 1.3-4 my waist which is grandbone wise or in general ?
Im 1.3 aswell but im short like 175 cm still 16 thoIt’s normal just train delts Lats and upper back if ur worried about it for me I have average bones but 1 year in the gym and it’s about 1.3-4 my waist which is grand
goodmy chest is really bad thats why i dont post it on org lol but here if u rly want it View attachment 4905361
Wdym “good” brog
good

Ye I’m 187cm so abit diffIm 1.3 aswell but im short like 175 cm still 16 tho
What countryYe I’m 187cm so abit diff
you asked how is my frame looking i said its good niggerWdym “good” bro![]()
IrelandWhat country
Yall tall over there?Ireland
kinda average frame bro
I’m pretty tall but upvote all my posts broYall tall over there?