howtofix sleep problem

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Deleted member 19905

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i go bed spin for 2 hour then sleep why i cant sleep fast
 
smoke some weed :smonk:
 
Just try not to be asleep and you can sleep easily
 
recessed maxilla
 
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Reactions: Deleted member 19905
just close eyes and pretend you r already sleeping...works every time
 
600mg + of elemental magnesium a day
 
Last edited:
Limit yourself to 7 hours per day or whatever number makes you sleepy by the time you reach the bed.
 
I had this problem until I started taking melatonin
 
I used 2 Not Have sleep problems, years Ago... That was before the braind Damage
 
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Reactions: Deleted member 15669
nigga spins in bed
 

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