human intimidation of facial features.

[PrimalPlasty]

how do you measure that

measure the height from the forehead to the end of the chin and divide that by the cheekbone width

 

[flatcheck213]

measure the height from the forehead to the end of the chin and divide that by the cheekbone width

1:21, would it be tall or wide

 

[PrimalPlasty]

View attachment 3620331
1:21, would it be tall or wide

yeah bro thats really wide

 

[WellDevelopedIndian]

im here to change ur here to shit on others ppl like u are like the plague

What’s your take on supplementing on vitamin K2, D3 and Zinc? Is it worth it? Does it improve bone mass in one’s facial structure?

 

[Romxnus753AC]

What’s your take on supplementing on vitamin K2, D3 and Zinc? Is it worth it? Does it improve bone mass in one’s facial structure?

Vitamin K2 can help with bone health, heart health, and blood clotting. It may also help with brain function, dental health, and skin elasticity.
D3 can cause stomach weakness so take out
Zinc deficiency can lower testosterone levels, while zinc supplements can increase testosterone levels
so only k2 and zinc
the avg time for the result to show is aprx substantial changes occurring over a period of several months (typically 3-6 months)

 

[WellDevelopedIndian]

Vitamin K2 can help with bone health, heart health, and blood clotting. It may also help with brain function, dental health, and skin elasticity.
D3 can cause stomach weakness so take out
Zinc deficiency can lower testosterone levels, while zinc supplements can increase testosterone levels
so only k2 and zinc
the avg time for the result to show is aprx substantial changes occurring over a period of several months (typically 3-6 months)

Bro, thank you so much for the advice, I really appreciate it. Is vitamin C also required for maximum results? Or is it pointless and insignificant?

 

[Romxnus753AC]

Bro, thank you so much for the advice, I really appreciate it. Is vitamin C also required for maximum results? Or is it pointless and insignificant?

Vitamin C is important for bone health because it helps with collagen synthesis, bone matrix development, and osteoblast differentiation. Vitamin C deficiency can increase the risk of osteoporosis and fractures

 

[jeff1234]

I love high effort threads. Actually had fun reading this jfl . Hope this get to BOTB

gg