HUMILIATING LEGDAY AT GYM

[dragomog]

fuck lads ive been lifting for a year and last 12 weeks im on gear
i have NEVER trained legs
so today it was my first leg day
what could go wrong right?
i do leg extensions which didnt go too bad except for the small weight i did
then squats
i load up 60kg and only do one fucking rep and barely
which is half of what i fucking bench
left the gym right there fuck this
idk what to do because training legs is humiliating but at the same time especially after being on gear my upper body looks very disproportionate to my legs and i thought it wasnt noticeable but a few days ago my mate pointed it out

 

[dragomog]

looksmax forum but barely anyone lifts here wtf

 

[GonorrhoeaGobbler]

Small legs is good it makes your dick look bigger

 

[certi]

fuck lads ive been lifting for a year and last 12 weeks im on gear
i have NEVER trained legs
so today it was my first leg day
what could go wrong right?
i do leg extensions which didnt go too bad except for the small weight i did
then squats
i load up 60kg and only do one fucking rep and barely
which is half of what i fucking bench
left the gym right there fuck this
idk what to do because training legs is humiliating but at the same time especially after being on gear my upper body looks very disproportionate to my legs and i thought it wasnt noticeable but a few days ago my mate pointed it out

Never skip legs

 

[dragomog]

Never skip legs

skipped em for a year
and i bench twice my squat now

 

[GonorrhoeaGobbler]

looksmax forum but barely anyone lifts here wtf

Looks maxing is anti gym/pua/redpredpill culture

 

[dragomog]

Looks maxing is anti gym/pua/redpredpill culture

best looksmax u can do btw

 

[GonorrhoeaGobbler]

best looksmax u can do btw

Redpill cope, there is no gym for face and height

 

[mohito]

You're a walking embarrassment

 

[dragomog]

Redpill cope, there is no gym for face and height

victim build cope

a 5'8 ltn improves his chances with foids if he gets a physique its halo

 

[sasha108]

fuck lads ive been lifting for a year and last 12 weeks im on gear
i have NEVER trained legs
so today it was my first leg day
what could go wrong right?
i do leg extensions which didnt go too bad except for the small weight i did
then squats
i load up 60kg and only do one fucking rep and barely
which is half of what i fucking bench
left the gym right there fuck this
idk what to do because training legs is humiliating but at the same time especially after being on gear my upper body looks very disproportionate to my legs and i thought it wasnt noticeable but a few days ago my mate pointed it out

What program u doing? And how often

 

[ToDelirium]

Cope to anyone saying gym isn't the most important looksmax other then maybe some hardmaxxes, but yeah my legs are fried so I dont squat