hopefully it gets easier after day three like people say.
im 6ft and 190 pounds.
to the ignore list you go!
Giant nigga
If you never fasted before 1 week is hard. Try to progressively increase it ie. 1 day, break with OMAD, 2 days, break with OMAD, etc.
I’m taller than him but underweight
Good idea thank you.
Stop mogging me bhai
Why dont look for another way to lose weight? gym and diet are the best2nd day of fasting and im STILL hungry idk how im gonna be doing a week of this this shit is torture. im drinking water and shit and keeping myself distracted but im still being a fatass
what i doBro wants dih
What weight do u want to get
Im doing this moreso as a way to quit my goyslop addiction.
height is cope I don’t have facial bones
180-178
this is cope, you should set bodyfat goals instead of mentally masturbating to the numbers you see on a scale since it’s misleading as it doesn’t account for muscle mass or water weight
Real
How much you want to lose?
10-7 pounds but as teto pointed out im more so just gauging my bmi.
This is the current bmi
I recommend that you eat healthy and exercise instead of starvemaxxing.
How old are u?
Yeah im gonna do that when i finish the fast this is just a reset to cleanse my body of all the red40 and instant yakisoba ive been surviving on.
Starve is not good and much less at that age you can continue growing, your body needs nutrients.
Maybe ur right idk ill probably break the fast tommorow then.
You're only going to fuck your metabolism and end up using your muscles. Fasting is retarded and there's tons of side effects2nd day of fasting and im STILL hungry idk how im gonna be doing a week of this this shit is torture. im drinking water and shit and keeping myself distracted but im still being a fatass
nigga just eat less, you don't have to starve yourself to lose weight2nd day of fasting and im STILL hungry idk how im gonna be doing a week of this this shit is torture. im drinking water and shit and keeping myself distracted but im still being a fatass
Yeah im gonna eat tmrw at ppls advice.
Eat what exactly?
Dont start this shit please man.
chicken with potato probably.
Ditch the potatoes.
Is the femboy white?
Nigga do you wanna get banned again?
I swear to God that will be my last time posting him
Why must you post him?
Wait why the fuck does this guy look like me....nigga?
Because hes cute
Well, that's kinda gay
