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I am Richard
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“The above results showed that long-term consumption of hydrogen-rich water not only exerts certain antioxidant and anti-inflammatory effects but also enhances the diversity and abundance of the gut flora of the subjects.”
“Taken together, HW not only effectively eliminated both the ultrafine and fine particles from the lungs and blood by enhancing phagocytic activity, but also attenuated the lung tissue injuries by inhibiting lipid peroxidation.“
“The beneficial effects of HRW are mediated by the training status of athletes. Seven-day intake of nano-bubble HRW improved anaerobic performance of trained cyclists, but had no effect on untrained subjects.”
“A significant treatment vs. time interaction was found for telomere length (P = 0.049), with the length increased after HRW intervention (from 0.99 ± 0.15 at baseline to 1.02 ± 0.26 at follow up) and decreased after drinking control water (from 0.92 ± 0.27 to 0.79 ± 0.15). A marker of DNA methylation (Tet methylcytosine dioxygenase 2, TET2) expression at 6-month follow-up increased in both groups, yet the degree of elevation was significantly higher in HRW (from 0.81 ± 0.52 at baseline to 1.62 ± 0.66 at follow up) “
pubmed.ncbi.nlm.nih.gov
“These results suggest that HRW may reinforce QOL through effects that increase central nervous system functions involving mood, anxiety, and autonomic nerve function.“
pubmed.ncbi.nlm.nih.gov
“Taken together, HW not only effectively eliminated both the ultrafine and fine particles from the lungs and blood by enhancing phagocytic activity, but also attenuated the lung tissue injuries by inhibiting lipid peroxidation.“
“The beneficial effects of HRW are mediated by the training status of athletes. Seven-day intake of nano-bubble HRW improved anaerobic performance of trained cyclists, but had no effect on untrained subjects.”
“A significant treatment vs. time interaction was found for telomere length (P = 0.049), with the length increased after HRW intervention (from 0.99 ± 0.15 at baseline to 1.02 ± 0.26 at follow up) and decreased after drinking control water (from 0.92 ± 0.27 to 0.79 ± 0.15). A marker of DNA methylation (Tet methylcytosine dioxygenase 2, TET2) expression at 6-month follow-up increased in both groups, yet the degree of elevation was significantly higher in HRW (from 0.81 ± 0.52 at baseline to 1.62 ± 0.66 at follow up) “
The effects of 6-month hydrogen-rich water intake on molecular and phenotypic biomarkers of aging in older adults aged 70 years and over: A randomized controlled pilot trial - PubMed
In this randomized controlled pilot trial, we investigated the effects of a 6-month intake of hydrogen-rich water (HRW) on several molecular and phenotypic biomarkers of aging in older adults aged 70 years and over. Forty older adults (20 women) were randomly allocated in a parallel-group design...
pubmed.ncbi.nlm.nih.gov
“These results suggest that HRW may reinforce QOL through effects that increase central nervous system functions involving mood, anxiety, and autonomic nerve function.“
Hydrogen-rich water for improvements of mood, anxiety, and autonomic nerve function in daily life - PubMed
Health and a vibrant life are sought by everyone. To improve quality of life (QOL), maintain a healthy state, and prevent various diseases, evaluations of the effects of potentially QOL-increasing factors are important. Chronic oxidative stress and inflammation cause deteriorations in central...
pubmed.ncbi.nlm.nih.gov
